Bodybuilding.com Information Motivation Supplementation
in:
ShawnB0534
12%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
ShawnB0534
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Reputation:

Member Since: Nov 9, 2011

Last Visit: Jun 10, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
27
gender
Male
location
gym
L.A. Fitness
occupation
Customer Service Rep @ PSAV psav.com
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Overall Goal
///
Live Healthier

Progress & Goals

BEFORE
Nov 13, 2011
CURRENT
Apr 1, 2012
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162.8 Lbs.

LEAN BODY MASS

22.2 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Apr 3, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
Nov 9, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-09,2012-04-03
176,185
%
2011-11-09
12
Lbs.
2011-11-09,2012-04-03
154.9,162.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ShawnB0534 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ShawnB0534 has not added any program information.

My Supplement Program View My Full Supplement Program

ShawnB0534 has not added any program information.

My Motivation Program View My Full Motivation Program

ShawnB0534 has not added any program information.

What ShawnB0534 Is Up To

ShawnB0534 is now friends with -Cardio-Junkie-.

Sep 26, 2012

ShawnB0534 is now friends with CRZYABS34.

Sep 3, 2012

ShawnB0534 is now friends with TaraLynn1973.

May 24, 2012

ShawnB0534 is taking Cellucor Super HD as part of his current supplements.

Started taking: Apr 6, 2012

Reason for taking: In addition to a correct diet, I hope to achieve a more leaner/defined cut.

Apr 6, 2012

ShawnB0534 Hello Bodyspace. Trying out some new supplements from Cellucor today. P6extreme and SuperHD

Apr 6, 2012 |
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ShawnB0534 added a new profile photo.

Apr 4, 2012

ShawnB0534 is now friends with msplayfull.

Apr 4, 2012

ShawnB0534 updated his motivation level from 10/10 to 10/10.

Apr 3, 2012 |
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ShawnB0534 rated BPI Sports A-HD as a
10/10

Review: I have to say excellent for this product. Definitely gave me that extra edge and no side effects of any sort that I've felt. Thank you to my guy at GNC. He really knew what he was talking about.

Apr 3, 2012

ShawnB0534 added a new photo to his progress photos.

Apr 3, 2012 |
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ShawnB0534 updated his weight from 176 Lbs. to 185 Lbs., a 9 Lb. gain in 145 days.

185 Lbs.
Apr 3, 2012

ShawnB0534 added 5 new photos to his photo gallery.

Apr 3, 2012

ShawnB0534 is now friends with fenceguy, espnaholic and 5 others.

Apr 3, 2012

About Me

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Visitor Comments

Leave a Comment
ch7
ch7 are you on facebook?? Jun 10, 2012 7:28am
KLTexas
KLTexas Hi Shawn-thanks for the add! Apr 3, 2012 12:59pm

Information. Motivation. Supplementation.

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