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To:
Gzus
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From:
Shavar
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Oct 2, 2009 12:47pm
Thanks for adding me! From your pics I can see that your focus has been to gain muscle, but would you happen to have any tips on burning fat fast without doing so much cardio?...if that is even possible. lol
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To:
CaribbeanDude
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From:
Shavar
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Sep 26, 2009 8:20pm
Your body is amazing!!! I hope you reach your fitness goals!!!Your pics keep me motivated!
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To:
Oahu_Grown47
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From:
Shavar
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Jun 24, 2009 12:47pm
Hey what's up! Just showing the profile some love! Hope the training is going well!Where's the new pics at? I need some more motivation lol.
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To:
Oahu_Grown47
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From:
Shavar
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May 6, 2009 6:05am
Thanks for adding me! Your pics are great! Your recent progress pic is the shit!!!lol!It gave me some motivation!
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To:
mrducksauce
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From:
Shavar
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Mar 15, 2009 1:00pm
great gains!your progress is great!
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To:
Andredc90
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From:
Shavar
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Mar 9, 2009 12:47pm
lmao @ a lil sum sum your doing more then a lil sum sum lol! You workout everyday?
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To:
kuyacosta
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From:
Shavar
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Mar 5, 2009 8:30am
Thanks for the add dude!
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To:
DieselFella
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From:
Shavar
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Mar 5, 2009 8:29am
Hey what's up! I was wondering if you use other supplements besides he ones on your profile?
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To:
Andredc90
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From:
Shavar
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Mar 4, 2009 3:09pm
Your vids are impressive!Good shit!
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To:
alii1of1
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From:
Shavar
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Jan 21, 2009 7:45pm
Thanks!
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To:
jlace2239
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From:
Shavar
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Dec 24, 2008 9:32pm
Merry Christmas!
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To:
jlace2239
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From:
Shavar
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Dec 10, 2008 9:02am
Hope all is well homie!
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To:
DawnMelanie
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From:
Shavar
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Nov 27, 2008 8:52am
Thanks! Happy Holidays!
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To:
overdalimit247
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From:
Shavar
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Nov 21, 2008 6:50pm
it just sends me to links from google.
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To:
overdalimit247
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From:
Shavar
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Nov 21, 2008 6:42pm
lol how do you use utorrent? It's pretty tricky.
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To:
overdalimit247
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From:
Shavar
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Nov 21, 2008 6:30pm
Thanks!...Hahahahah naw son I'm going straight to utorrent!Thanks alot yo!
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To:
overdalimit247
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From:
Shavar
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Nov 21, 2008 6:16pm
OMG dude what is P90X and how do I get it?
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To:
cruiserweight
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From:
Shavar
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Nov 7, 2008 9:04pm
Thanks for the add yo! Nice build!
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To:
hurdle68612
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From:
Shavar
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Nov 5, 2008 11:30pm
Thanks for the add!Excellent physique bro!Nice main pic to!
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To:
Noreality
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From:
Shavar
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Nov 5, 2008 4:05pm
Thanks for adding me to your friends!Dope pics man!Your abs are killer!
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