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View Shavar's:
Profile
BodyBlog (2)
Photos (3)
Progress & Goals
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Contact Shavar:
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AIM ezj05live
Yahoo IM shavarjackson18
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Membership Info
Member Since: Apr 21, 2007
BodyBlog Started: Jan 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,214
Forum Posts: 23
BodyBlog Entries: 2
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Nov 12, 2009 8:35pm
Last Forum Post: Oct 18, 2008 8:15pm
Last Photo Upload: Sep 6, 2008 4:22pm
Last Profile Update: Nov 12, 2009 8:34pm
Last Blog Post: Jan 11, 2008 9:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 85
Stalking (?) : 19
Inspiring (?) : 0

Shavar

Overall Goal:  I want to go from 18% body fat to 12% body fat!

Fit Status:  Shavar has not entered a Fit Status.  Ask Shavar for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shavar
Sex:
Male
Age:
22
Location:
New York, United States
Occupation:
Cateror
Personal Website:
http://www.myspace.com/rhatt
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I used to watch my uncle workout & I always wanted to be like him & since I was'nt in the best shape I could be I decided to spend all the extra time I had working out instead of doing nothing.
Why I Love It:
I love working/bodybuilding because it's ****ing dope!lol! When I first started working out I felt better and I seen alot of results. I like doing it for me but when people notice some changes too and all you get is complements it feels good!.
How I Stay Motivated:
I stay motivated by constantly taking pictures of myself & seeing my body change!Not to seem all self- absorbed but it's true!I also stay motivated when some ******* is purposely ripping his shirt off walking around like hes the best thing going.LMAO! I know for all the wrong reasons but hey this is real life!lol!I wanna be that guy once though lol!
BB Accomplishments:
None really as of now! I mean I did go from "fat as hell" to just "fat" lol! I take pride in that!
Forum Signature:
Last Updated: Apr 21, 2007 9:43am

What Shavar Is Up To:
Nov 10, 2009
Shavar set a new Profile Picture
Oct 1, 2009
Shavar is inspired by Gzus. Reason: "His body is Exceptional! His Legs are BEASTY! "
Shavar is inspired by endorphaddict. Reason: "His body is AMAZING! I don't know what he is doing but my goal is to be like him! "
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 1, 2008 6:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2008 6:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to go from 18% body fat to 12% body fat!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 27, 2009 8:12pm

Members That Inspire Shavar:
endorphaddict [ BodySpace ]
His body is AMAZING! I don't know what he is doing but my goal is to be like him!
read more »
Gzus [ BodySpace ]
His body is Exceptional! His Legs are BEASTY!
read more »
View all 3 members who inspire Shavar »

BodyAnswers
Shavar has answered 0 of 67 total questions.
View all 0 of Shavar's BodyAnswers »

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Contest History:
No Contests
Last Updated: Sep 27, 2009 8:12pm

Videos of Shavar
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 8:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 8:12pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 11, 2008 9:59am

So yesterday I went to the gym around 7:15pm...I figured I have been lifting alot lately so I should do a bit of cardio!. I remebered how over the summer I was really into running and I ran alot but alot of time has lapsed since then. I said to myself that I was just gonna get on and run until...

Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Mar 22, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Mar 22, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Mar 01, 2009
Reason: 
Last Updated: Mar 22, 2008 7:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 1, 2009 7:00pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music
  • Dancing
  • Photoshop
Magazines:
  • FHM
  • FLEX
Cheat Foods:
  • cake
Workout Music:
  • hip hop
  • pop
  • rap
Supplements:
  • Product Not Found  When I took this supplement I seen the most results when building mass & muscle!
Last Updated: Apr 22, 2007 5:57pm

Friends (104)









Last Updated: Nov 12, 2009 8:34pm

Visitor Comments (41)
[ Leave Shavar a Comment ]
Back relaxed tiger04 [ View Profile ]
Jul 27, 2009 5:28am
jc, ne updates? seeing gains here; lower bf!
. Oahu_Grown47 [ View Profile ]
May 7, 2009 4:07am
thanks man! glad it helps! haha
mrducksauce [ View Profile ]
Mar 17, 2009 2:22am
thx alot for the comment
mrducksauce [ View Profile ]
Mar 15, 2009 5:34am
thx for da add
Sandra & I Andredc90 [ View Profile ]
Mar 9, 2009 12:45pm
haha! Thanks for comment yo! just a lil sum sum in the gym lol!
DieselFella [ View Profile ]
Mar 5, 2009 5:15pm
Creatine monohydrate
Sandra & I Andredc90 [ View Profile ]
Mar 3, 2009 2:54pm
Thanks for the add yo.
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Jan 19, 2009 11:35pm
Looking good in the AVI
Infiniteblaq [ View Profile ]
Dec 31, 2008 2:11pm
wishing you the best in 2009! Happy New year!
jlace2239 [ View Profile ]
Dec 19, 2008 5:19pm
all is great lookin good bro how is everything for you?
I Can't Look DawnMelanie [ View Profile ]
Nov 26, 2008 6:24pm
Happy Holidays Shavar! *smile*
overdalimit247 [ View Profile ]
Nov 21, 2008 7:05pm
type p90x in the google link
overdalimit247 [ View Profile ]
Nov 21, 2008 6:46pm
type p90x in the search engine
overdalimit247 [ View Profile ]
Nov 21, 2008 6:46pm
lol keep me posted!
overdalimit247 [ View Profile ]
Nov 21, 2008 6:23pm
P90x is a program thats 90 days and it had 3 phases, u are always switching up so ur body wont adapt and plateau. i downloaded it off of utorrent, u can download that from utorrent.com or u can order it online for 130
hurdle68612 [ View Profile ]
Nov 7, 2008 7:48pm
thanks bro, same to you
Noreality [ View Profile ]
Nov 5, 2008 1:51pm
thx for the add, keep up the good work.
jlace2239 [ View Profile ]
Nov 4, 2008 10:32am
nice bro thats my favorite lift is shoulders! nothin better
jlace2239 [ View Profile ]
Nov 3, 2008 3:29pm
not yet i usually go around 5 or 6 once i get done with work! how about you bro?
jlace2239 [ View Profile ]
Nov 3, 2008 1:35pm
ok ill add you for sure bro! and im sure a 7 minute mile is attainable especially how often you run!
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