Shaundp 
"I want to Gain Muscle."
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To:
Rico162
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From:
Shaundp
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Apr 11, 2008 4:16pm
whatz up ? thankz 4 the comment
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To:
Justinrozon7
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From:
Shaundp
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Apr 6, 2008 5:41pm
thatz not wut u eat for a whole day is it ???
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To:
Justinrozon7
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From:
Shaundp
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Apr 6, 2008 5:09pm
wut do u eat b 4 ur comp ?
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To:
Justinrozon7
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From:
Shaundp
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Apr 6, 2008 3:27pm
ok...when dieting wut do u cut or not eat much of ?
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To:
courtly21
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From:
Shaundp
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Apr 6, 2008 12:29pm
hey ur cutee.. wutz poppin
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To:
Justinrozon7
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From:
Shaundp
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Apr 6, 2008 10:47am
yo justin ... how do u bring ur bodyfat below 10 ? some tipz ?
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To:
tabitha2686
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From:
Shaundp
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Apr 6, 2008 6:29am
uve met a lot of bodybuilderz lol ..lookin good
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To:
XNick EdgeX
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From:
Shaundp
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Apr 5, 2008 5:16pm
do u eat a lot of carbz ?
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To:
GymininNY
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From:
Shaundp
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Apr 3, 2008 5:56pm
when u mean low in carbz, do u eat carbz just a little amount in each meal u have ?
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To:
GymininNY
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From:
Shaundp
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Apr 3, 2008 4:39pm
why low carbz ? dont u need a lot of carbz for energy ?
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To:
Justinrozon7
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From:
Shaundp
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Apr 3, 2008 4:37pm
just got bakk from the gym ... so tired... wut u up 2
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To:
GymininNY
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From:
Shaundp
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Apr 2, 2008 7:35pm
iz ur diet strict ? n wut supplments most benefitd u ?
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To:
typaules12345
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From:
Shaundp
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Apr 2, 2008 7:28pm
wudd up ...
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To:
AussieTarts
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From:
Shaundp
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Apr 2, 2008 7:24pm
woah !! hottt
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To:
GymininNY
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From:
Shaundp
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Apr 2, 2008 7:23pm
thankz man ... imma hit u up wit friend invite ... did it take long 4 u to build muscle ?
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To:
BaBiiJaXx
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From:
Shaundp
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Apr 2, 2008 7:22pm
lookin good ... keep it up
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To:
user4565464
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From:
Shaundp
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Apr 2, 2008 7:20pm
Wuddup... Lookin good
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To:
charley33
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From:
Shaundp
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Apr 2, 2008 7:17pm
holy shit bro ... wutz some tipz u can give me ?
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To:
Musclez99
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From:
Shaundp
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Apr 2, 2008 7:10pm
rippppd !!! dammm
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To:
Raven433ME
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From:
Shaundp
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Apr 2, 2008 7:09pm
wuddup man ... iz that a 35lb dumbell ur liftin ?
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