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pic posing, 160lbs taking it higherrrrrrr
3 Comments 9 Comments

View ShaunX's:
Profile
BodyBlog (3)
Photos (27)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jun 25, 2006
BodyBlog Started: Jun 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 36
  • Overall: 8,862
Forum Posts: 54
BodyBlog Entries: 3
Comments to Others: 82
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 11:58am
Last Forum Post: Never
Last Photo Upload: Oct 18, 2008 11:46am
Last Profile Update: Dec 28, 2009 10:00am
Last Blog Post: Nov 12, 2008 10:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 183
Stalking (?) : 17
Inspiring (?) : 0

ShaunX

Overall Goal:  Live healthier and look so damn good......

Fit Status:  ShaunX has not entered a Fit Status.  Ask ShaunX for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Shaun
Sex:
Male
Age:
23
Location:
Brooklyn, New York, United States
Occupation:
Trainer
Personal Website:
http://WWW.MYSPACE.COM/FRSHA
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
Father gave my brother and I all the msucle and fitness magazines at age 11 years old, and he bought us the whole weight bench set for christmas when we were 12 years old and we started working out from there, taking in creatine and protein shakes lol
Why I Love It:
I love the burn, the workout, keeps me young, a challenge, i would like to get on stage one of these days, im looking forward to also, and it helps me build extra strength for gymnastics and martial arts
How I Stay Motivated:
looking at pictures of people who are larger than me, talking with people who are into bodybuilding as well and also into fitness and yeah its also keeps stress off of the mind
BB Accomplishments:
www.youtube.com/shaunx
Forum Signature:
SHAUN
Last Updated: Sep 30, 2008 11:37pm

What ShaunX Is Up To:
Dec 20, 2009
ShaunX set a new Profile Picture
ShaunX changed Overall Goal: "Live healthier and look so damn good......."
Sep 4, 2009
ShaunX changed Overall Goal: "Live healthier and look so damn good......."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 7, 2007 Aug 17, 2009
back standing
inmy gym...now 146 lbs.
Last Updated: Aug 19, 2009 10:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2008 10:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 11:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Live healthier and look so damn good......
Goal (Long):
be really healthy overall. train hard more ripped and stronger. work hard be positve be around positive people
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 20, 2009 9:42am

Members That Inspire ShaunX:
ShaunX does not have inspirational members yet.

BodyAnswers
ShaunX has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 20, 2009 9:42am

Videos of ShaunX
Flexing
Flexing
Play this video Played: 172
Description: an old video, just posting it up here for others to see.
Shaunx Training, Bodybuilder 1st place in missispp
Shaunx Training, Bodybuilder 1st place in missispp
Play this video Played: 47
Description: Working out!
Last Updated: Nov 12, 2008 11:00pm

Favorite Bodybuilding And Fitness Videos
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kevin levrone
Play this video Played: 91
Why I like this video: kev is the man
Bruce Lee J.K.D
Bruce Lee J.K.D
Play this video Played: 141
Why I like this video: you can never forget about this GUY!!! Bruce LEE
My Twin Brother, Left on Stage
My Twin Brother, Left on Stage
Play this video Played: 103
Why I like this video: My Twin brother, Vaughn, his competition this year!!!! on LEFT
Last Updated: Nov 25, 2007 9:39pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 12, 2008 10:24pm

HEYYYY!!!!!! Someone says i should be prepped right now for next year!  lol. going quite good so far, Diet has been off, cookies, cereal and bar b que chicken and white rice. HA! Just have to get those legs big!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2009 10:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 54 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 16, 2009 2:25am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (200)









Last Updated: Dec 28, 2009 10:00am

Visitor Comments (142)
[ Leave ShaunX a Comment ]
September Maddi [ View Profile ]
Dec 28, 2009 10:23am
Thank you! :)
Back relaxed tiger04 [ View Profile ]
Dec 27, 2009 2:46pm
wht up? makn small prgress, hbu?
tactical-sawyer [ View Profile ]
Dec 20, 2009 8:25pm
thanks for adding me
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 12, 2009 3:16pm
Sup Shaun, hope all is well with you. I am on week 4 training with your bother. He is kicking my butt.
Back relaxed tiger04 [ View Profile ]
Dec 3, 2009 6:24am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Sep 4, 2009 5:43am
c u still progessn, nw!
TrailrParkTrash [ View Profile ]
Aug 24, 2009 4:45am
sounds like a plan! you were in competition shape not long ago, and you can do it again! :)
TrailrParkTrash [ View Profile ]
Aug 20, 2009 12:11pm
I see you've been tattooing a lot - and working out a lot!! nice pump! :)
Back relaxed tiger04 [ View Profile ]
Aug 20, 2009 5:24am
Seeing minor progress here; not happy with certain bodyparts n their progression. You?
cawhea [ View Profile ]
Aug 15, 2009 12:01pm
No pain, no gain! Enjoy this beautiful Saturday!
fitdiva83 [ View Profile ]
Aug 9, 2009 10:32am
it's coming. how are you?
Back relaxed tiger04 [ View Profile ]
Aug 2, 2009 7:17pm
ne updates?
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Jul 28, 2009 2:23pm
Thanks for the add! Yeah aint nothing like pulling up you own weight!
Solid Muscle DaJoshyMan2K9 [ View Profile ]
Jul 20, 2009 11:40pm
Thank for addin'... How your body comin' along???
fitdiva83 [ View Profile ]
Jul 1, 2009 5:34pm
I've actually been three weeks into my new training regimen and diet. I'm off for the week, so I've been pluggin' away with my cardio. What's good with you?
Back relaxed tiger04 [ View Profile ]
Jun 27, 2009 6:00am
how's training coming for ya?
Back relaxed tiger04 [ View Profile ]
Jun 6, 2009 6:41am
ne updates? none here!
Need to work on shoulders. Infiniteblaq [ View Profile ]
May 14, 2009 2:53pm
Downtown BK spot- I probably start June 2 days a week with him...Night time I go to 24/7 Union Square...If you take a look at my vid-nI need to loose bf and build shoulders. the workout was great and I learned a lot..I am more motivated than ever...Once i get this temple where i want it...then I will get a sick tatoo...
Need to work on shoulders. Infiniteblaq [ View Profile ]
May 14, 2009 1:36pm
Keep up the great work man. I trained with your brother Vaugh Saturday..He almost killed me! lol Best wishes to you man....
DESILVA11 [ View Profile ]
Apr 27, 2009 10:07am
Been crazy busy with work, Back to studies this week, Aiming definitely to take my exam end of May.How are things your end?
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