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Membership Info

Member Since: Sep 17, 2008
BodyBlog Started: Sep 23, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,436

Forum Posts: 13
BodyBlog Entries: 26
Comments to Others: 40

Forum Rep (?) : SharonT 10

Activity

Last Visit: Yesterday, 3:22am
Last Forum Post: Never
Last Photo Upload: Mar 10, 2009 9:55pm
Last Profile Update: Nov 27, 2009 4:36pm
Last Blog Post: Sep 8, 2009 12:24am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 54

Stalking (?) : 0

Inspiring (?) : 0

SharonT

Overall Goal: To be a lean and sexy nearly 40 year old hot mamma!

Fit Status: I'm out to finish what I started

Motivation Level: 10/10

Mar 7, 2009 3:26 pm History

Mar 7, 2009 3:28 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	39
Location:	Sunshine Coast, Queensland, Australia
Occupation:	Everything to Everyone!
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I used to workout when I was in my early 20's I always loved it. For some reason, I just stopped. I have rediscovered my love of lifiting weights and creating a better body through nutrition also.
Why I Love It:	It brings out in me my sense creativity. I feel like a sculptor or an artist contiually perfecting a work of art. I love the focus and determination it takes to sculpt/build a beautiful physique.
How I Stay Motivated:	Well, I'm still carving out the clay (fat) and I feel that I'm unwrapping the beautiful package underneath. Plus hey, the upside us optimal health.
BB Accomplishments:	No comps yet......tba
Forum Signature:
Last Updated: Aug 30, 2009 2:14am

What SharonT Is Up To:

Oct 29, 2009

SharonT changed Weight from 146 lbs. to 144 lbs., a 2 lb. loss in 3 days

- 4:52 am - Comment

Oct 26, 2009

SharonT changed Body Fat to 25%

- 9:46 pm - Comment

SharonT changed Weight from 148 lbs. to 146 lbs., a 2 lb. loss in 51 days

- 9:46 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 26, 2007	Oct 2, 2009

I really don't recognize this person anymore. She's gone and the real me (other who's that girl pic) is emerging.......whoopee! ding,dong, the witch is dead.........lol.....	As of today, no more extreme dieting. I'm starting to realise that at this stage my body needs more calories to drop the rest of this fat. Is it any wonder I've been continually hitting the wall with fatigue...stay tuned!
View All 5 Progress Pictures »
Last Updated: Oct 3, 2009 10:20pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	29.5" (74.93 cm)
Weight:	144 lb (65.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	25.0 %	Calves:	15" (38.10 cm)
Chest:	37.5" (95.25 cm)	Forearms:	10" (25.40 cm)
Arms:	12.5" (31.75 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:	13.5" (34.29 cm)
Last Updated: Oct 29, 2009 4:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 29, 2009 4:52am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To be a lean and sexy nearly 40 year old hot mamma!
Goal (Long):	I want to be lean, have muscular definition and be strong and sexy. I want to ditch the fat girl in me forever and be the best version I can be of me.
Weight Goal:	I want to LOSE 7 kg
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Sep 5, 2009 5:13pm

Members That Inspire SharonT:
	oceanblue149 [ BodySpace ] Because Sarah shows what really is possible if you are cosistent and committed on a daily basis. Her transformation inspires me to 'bite the bullet' and dig deep to complete my own journey. Thanks Sarah! read more »
View all 1 members who inspire SharonT »

BodyAnswers

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Contest History:
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Last Updated: Sep 5, 2009 5:13pm

Videos of SharonT
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Last Updated: Sep 5, 2009 5:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 5, 2009 5:13pm

Latest BodyBlog Entry (26 Posts Total)
Feeling a bit ' yucky' Category: Training on Sep 8, 2009 12:24am Oh, the first signs of overtraining.....hmm, I know them well. 1. First sign - don't feel like lifting 2. Workouts just aren't making the grade 3. Not recovering 4. Feeling 'seedy' - foul taste in mouth 5. Getting a little bit cranky Hmmm..........seems I... Read More » View SharonT's BodyBlog

Current Supplements:
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Last Updated: Sep 5, 2009 5:13pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.03
Last Activity:	Yesterday, 3:22am
Recent Threads:

Workout Program:

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Friends (54)

wolfe4life	mrjabruce	naveenkapoor
free816	cstupek	torontotrainer
Mattd27	batlangelina	InsideNOut

Show All Friends (54) »

Last Updated: Nov 27, 2009 4:36pm

Visitor Comments (67)
[ Leave SharonT a Comment ]
	black_socks [ View Profile ] Oct 27, 2009 6:52pm Howdy Sharon. Looking good in those pics.. wow you are hot.. ha. Life if good on this end, i'm working out eating clean and living large. don't get on here are much as i used too, kids are keeping me busy.. will ping you when i post some new pics.. what's up on your end? weather has gotta be great down there. Peace to you beautiful one.
	YouthGoneWild [ View Profile ] Oct 3, 2009 11:01pm Absolutely agree with everyone here. Lovin' the progress.
	AC2008 [ View Profile ] Oct 3, 2009 10:39pm wow, absolutely amazing.
	black_socks [ View Profile ] Oct 3, 2009 6:06pm hello good looking from down under.. how goes the training? flash a smile at me some time..
	CeliaGotMuscle [ View Profile ] Sep 18, 2009 10:29am Thank you so much. Stay positive and keep working hard!
	vbeezy [ View Profile ] Aug 28, 2009 4:25pm thnx Sharon for the add!!!---if ya need any help dont hesitate to ask
	black_socks [ View Profile ] Aug 17, 2009 8:28pm werd to you from vuhginyah.. how's life treating you? any fab progress to report?
	black_socks [ View Profile ] Jul 20, 2009 9:35pm Hello Sharon.. Great to hear from you. Glad to you are burning it up. I'm back in full swing again.. Wow it was tough to get back in gear but I'm loving it again. Body weight is coming back up and I'm getting a little better each day.. You look great as always.. Thanks for stopping in . Joe
	Ledford45 [ View Profile ] Jul 9, 2009 11:27am Hey Sharon, just popped in to see how you are doing. Hope all is well with you. Take care.
	black_socks [ View Profile ] Jun 28, 2009 7:55pm hey friend.. long time no chat.. how is the program working for you? i just got back into it after a layoff where i broke my ribs and banged up my kidney.. freaky accident when the bench i was working out on broke.. but I'm back and getting it going.. .. peace to you in the land down under :)
	Lil Joneser [ View Profile ] Jun 4, 2009 3:06pm Hey sweets! you look GREAT! I haven't talked to you in quite a while---how the heck are ya?
	braveheart5000 [ View Profile ] Apr 1, 2009 7:47pm Wow awsome transformation! u should be really proud of yourself! Keep up the good work! ; )
	mdrane [ View Profile ] Apr 1, 2009 7:45am How's being everything to everyone going this week?
	Ian1982 [ View Profile ] Mar 25, 2009 6:34pm How's the training coming along?
	aussiecleopatra [ View Profile ] Mar 14, 2009 6:35am Hi Sharon, Hope all is still going well for you. Gee you have come such a long way since those initial shots!
	krgore [ View Profile ] Mar 7, 2009 8:39pm Thanks for the add - glad to have you as a Bodyspace friend!
	black_socks [ View Profile ] Feb 17, 2009 4:02pm hey beautiful.. thanks for the compliments.. oh it made me smile i gotta tell you.. you are looking great woman.. just great.. post some new pics. i want to see your progress .. please
	black_socks [ View Profile ] Jan 30, 2009 6:50pm ahhhh friend.. i'm struggling with my first low carb week.. but i'm going to keep pushing through it and get all tight .. how it is going on your end..??? oh yeah pics coming from me this weekend .. how about you???
	black_socks [ View Profile ] Jan 27, 2009 8:49pm hum.. i'm sore and it feels good.. My friends think that is odd, but unless I'm sore then i'm not happy.. is something wrong.. haha.. Workout's are going good. i started off at 208 this week.. the CUT begins.. I have some BF to drop and going to get there in 13 weeks..
	black_socks [ View Profile ] Jan 26, 2009 10:10pm Hey Sharon.. Do I smell smoke from them BURNING ABS..... how goes it
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