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Membership Info

Member Since: Jan 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 420

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Sharod 10

Activity

Last Visit: Feb 19, 2008 11:03pm
Last Forum Post: Never
Last Photo Upload: Jan 30, 2008 4:41pm
Last Profile Update: Jan 30, 2008 10:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

Sharod

Overall Goal: to look better ... and become stronger

Fit Status: Sharod has not entered a Fit Status. Ask Sharod for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:	Syracuse, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	Took pictures of myself
Why I Love It:	the way i feel after i workout
How I Stay Motivated:	Mental
BB Accomplishments:	i transform
Forum Signature:
Last Updated: Jan 30, 2008 4:17pm

What Sharod Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 21, 2007	May 23, 2007


View All 4 Progress Pictures »
Last Updated: Jan 30, 2008 4:48pm

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	29" (73.66 cm)
Weight:	173 lb (78.6 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	20" (50.80 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17" (43.18 cm)	Shoulders:	25" (63.50 cm)
Hips:		Neck:
Last Updated: Jan 30, 2008 8:25pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	185 lb (84.1 kg)
Squat:	540 lb (245.5 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	417 lb (189.5 kg)	Overhead Press:	239 lb (108.6 kg)
Last Updated: Jan 30, 2008 8:25pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	to look better ... and become stronger
Goal (Long):	To compete ....
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jan 30, 2008 4:13pm

Members That Inspire Sharod:
Sharod does not have inspirational members yet.

BodyAnswers

Sharod has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 30, 2008 4:13pm

Videos of Sharod
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 4:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 4:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CytoSport Cyto Gainer, 3.25 Lbs., Vanilla Shake Started: Apr 21, 2007 Reason:
	Optimum Opti-Men, 180 Tablets Started: Jun 12, 2007 Reason:
	Elite Delivery Technologies GL-PEP, 240 Capsules Started: Nov 15, 2007 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Jan 30, 2008 4:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 5, 2008 8:16pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ]
Magazines:	Muscle Mag
Healthy Foods:	chicken and fish
Last Updated: Jan 30, 2008 5:00pm

Friends (6)

bicepflexer2003	hardbody1226	tatichamp
kag808	andreb	MuscleCuse

Last Updated: Jan 30, 2008 10:46pm

Visitor Comments (2)
[ Leave Sharod a Comment ]
	andreb [ View Profile ] Jan 31, 2008 3:02pm Thanks for the add and also for nice series of pics. Will be fun watching you and your transformation right up to your first stage. Andre
	kag808 [ View Profile ] Jan 31, 2008 12:08am Thanks so much for the add. :)

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