Last Visit: Today, 11:16am Last Forum Post:Never Last Photo Upload: Nov 3, 2009 9:53am Last Profile Update: Yesterday, 9:39am Last Blog Post: Today, 11:08am
Overall Goal: I'm trying to re-wire my brain to think like a fitness professional.
Fit Status:
Go ahead Yoga, make my day.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Chantelle
Sex:
Female
Age:
28
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I was selected by Iovate Health Sciences to transform my body. It's been a long road with alot of bumps along the way.
Why I Love It:
I don't always love it but I know now that if I want to live a healthy life, working out is part of the equation.
How I Stay Motivated:
The people on this site keep me motivated!! They keep me in check and I try to do the same. I also make sure to take pictures. When your mind's eye is lying, a picture will tell you the truth.
BB Accomplishments:
Seeing my face on the glossy pages of Oxygen!! :o)
Forum Signature:
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
I'm trying to re-wire my brain to think like a fitness professional.
Goal (Long):
I want to lead by my own example while accepting there are certain things about myself I cannot change. I want to kick the snot out of my self doubts and triumph over the emotional mountains life has put in my path. I want to know in the deepest most corners of my brain, where everyone hides their secrets, that I'm really trying.
Herm is all business, all the time (ok most of the time). He does what he says, means what he says, take it or leave it. In or out, all or nothing, no half way point.
This girl is amazing. Her hard work and dedication to fitness has resulted in an amazing physique. Not only is she strong bodied but strong willed as well. :)
You would all be proud of me, I completed the hour and a half of Yoga X last night though once again at the 30 min mark I was tired of doing sun saluations. At that point I paused the DVD, got up and taped a piece of paper across the time countdown so it couldn't taunt me anymore. ...
hey chantelle,just caught your blog. havent heard the name safeway forever.we used to have loads of em but they all gone now. their advert used to say "safeway,everything you want from a store and a little bit moooorre" i love snow,hope we get some at xmas.
Cool. I hope I was a nice guy in the dream as I am in real life. Are you cooking for Thanksgiving or going to the in-laws? Incidentally, looking fit and trim in the avatar, be careful in the next few weeks :-o!
Well I do see progress! So keep it up! And keep thinking positively it does half od the work! ANd it's important to see your progress cause this is what will push you to do more!
It's a three week long diet and the first two have good carbs like oatmeal, brown rice, squash...the third and final is TONS of veggies and protein. It seems to be working but I'm hungry. At least it's only for one week. :D
Lol oh jeez. Don't feel guilty though! You work super hard and have the body and general discipline to prove it! One wild and crazy junk food romp won't kill you. Lol, that sentence came out pretty erotic but you know what I mean! =P 4 Days a week sounds like plenty! =D Today i did 3 P90X workouts back to back to back because I skipped yesterdays. I feel mentally disturbed for some reason now. Lol! =P
no, no jitters...just gives a little energy, improves mood and controls appetite..but I take a lot less than the recommended dose..I just take 2 pills around 4-5 pm (I only need help in the pm for cravings)
Lol, I know what you mean! I think you'd be okay if you indulged just a smidge. Like with the sugar free/dark chocolate or other sugar free sweets maybe? Maybe then you won't feel so guilty. =] Aww thank you thank youu! Keep up the hard work too! =D
just caught your blog,great news for you and your bloke on the job front,might be a bit less dough but that will change.
as for the sugar,chuck it my way. not going to say anything about pms.
things are good thanks,am lifting well and still eating like a pig! i did legs this morning and didnt feel ultra strong but tonight they hurt,especially the right one! funny how it goes sometimes,look after yourself chantelle.
Putz. What a great word. One of my favs. No, I use the equipment to haul my tired ass off the floor. I use one rung of the smith machine at a time to haul myself up after squats. Van Damme, I almost forgot about him. LOL.
Thanks for the kind words Chantelle! I'm actually not that shocked that he cheated, but I am still shocked at finding out there was a child born from the incident.
As a fellow Canadian I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many
others.
