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Sparta! tat47
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Membership Info
Member Since: Sep 2, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 271
  • Overall: 12,326
Forum Posts: 27
BodyBlog Entries: 243
Comments to Others: 312
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:01pm
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 9:53am
Last Profile Update: Nov 5, 2009 9:40am
Last Blog Post: Nov 5, 2009 9:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 491
Stalking (?) : 0
Inspiring (?) : 6

Sharlott

Overall Goal:  I'm trying to re-wire my brain to think like a fitness professional.

Fit Status:  Time to git 'er done. No.More.Excuses.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chantelle
Sex:
Female
Age:
28
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I was selected by Iovate Health Sciences to transform my body. It's been a long road with alot of bumps along the way.
Why I Love It:
I don't always love it but I know now that if I want to live a healthy life, working out is part of the equation.
How I Stay Motivated:
The people on this site keep me motivated!! They keep me in check and I try to do the same. I also make sure to take pictures. When your mind's eye is lying, a picture will tell you the truth.
BB Accomplishments:
Seeing my face on the glossy pages of Oxygen!! :o)
Forum Signature:
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
Last Updated: Nov 3, 2008 9:29am

What Sharlott Is Up To:
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 21, 2009 Aug 22, 2009
Front - 132.2lbs
Fluffy bunny! Look at those love handles! I've lost the definition in my arms, legs, and well everywhere. Shame on me.
A little side view
Last Updated: Aug 23, 2009 2:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 10:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 11, 2008 3:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm trying to re-wire my brain to think like a fitness professional.
Goal (Long):
I want to lead by my own example while accepting there are certain things about myself I cannot change. I want to kick the snot out of my self doubts and triumph over the emotional mountains life has put in my path. I want to know in the deepest most corners of my brain, where everyone hides their secrets, that I'm really trying.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2009 12:17pm

Members That Inspire Sharlott:
MsFitFern [ BodySpace ]
She's a truly inspiring, straight up honest about everything, chick. :) I'm not a mom yet but one day I will be and she is proof that you don't have to end up with a mommy body.
stevep78 [ BodySpace ]
He has spawned ALOT of the transformations on this site. How could he not be an inspiration!
View all 9 members who inspire Sharlott »

BodyAnswers
Sharlott has answered 62 of 67 total questions.
View all 62 of Sharlott's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 3, 2009 2:52pm

Where do you get your workout programs?
Mostly from my husband who used to compete. But I get new programs from magazines and online.
- Updated Jun 3, 2009 2:52pm

How many reps per set do you usually do? Why?
Sometimes I'll do 3 sets of 15 or 4 sets of 10. Now I'm going to do 4 sets of however many reps I can do. I want to up my lifting weight.
- Updated Jun 3, 2009 2:51pm

View all 62 of Sharlott's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 12:17pm

Videos of Sharlott
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 12:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 12:17pm

Latest BodyBlog Entry (243 Posts Total)
Category: Training on Nov 5, 2009 9:18am

We're always getting ready to live, but never living. - Ralph Waldo Emerson, writer

There is no lesson for today. You have permission to stop thinking for a moment and just enjoy yourself. Stop looking at your computer right now and go look at the world. Rediscover the natural wonders that...


Current Supplements:
GNC Women's Ultra Mega Multivitamin
GNC Women's Ultra Mega Multivitamin

Started: Mar 06, 2009
Reason: 
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch
Started: Aug 01, 2009
Reason: After taking too long of a break I lost alot of my muscle so I wanted it back, and fast. I...
Dymatize Elite Gourmet Protein, 5 Lbs., Vanilla Creme
Started: Aug 09, 2009
Reason: It was time for me to invest in a protein that came in a bigger container. Great tasting...
Last Updated: Aug 14, 2009 9:43am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Review:  I just had it as protein pudding and AMAZING. I can't wait to put it in my oatmeal...
Overall Rating:  10/10
Taste Rating:  9/10
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch
Review:  I'm extremely impressed with this stuff. After I figured out my tolerance (I took too much...
Overall Rating:  9/10
Taste Rating:  9/10
Dymatize Elite Whey Protein Isolate, 5 Lbs, Gourmet Vanilla
Review:  Great tasting, amazing mixability, doesn't make great protein pancakes though. lol
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 14, 2009 9:51am

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 15, 2009 8:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 14, 2009 9:51am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Yard work
  • Home Renovations
Magazines:
  • Oxygen
  • Clean Eating Magazine
Healthy Foods:
  • Edamame
  • Tilapia
  • Spinach
Cheat Foods:
  • French Fries
  • Chinese Food
  • Sushi
Workout Music:
  • RandB
  • Regge
  • Dance
Last Updated: Sep 12, 2007 8:07pm

Friends (491)









Last Updated: Nov 5, 2009 9:40am

Visitor Comments (18)
[ Leave Sharlott a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 7, 2009 8:24am
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while. I see ya in the blogs but haven't been to your page in quite some time
stuwantsmore [ View Profile ]
Nov 6, 2009 12:59pm
know the feeling. its night here now and pissing with rain and i am off to work again! get it done miss sparta and have a great weekend.
Abs Shot FLCoastie [ View Profile ]
Nov 5, 2009 9:51am
Thank you for accepting and good luck with your goals.
ArmdandFabulous [ View Profile ]
Nov 5, 2009 9:33am
great costume..you look bootiful :)
stuwantsmore [ View Profile ]
Nov 5, 2009 6:15am
ah ok. something to aim for i spose. good that you can do them on your knees,my wife cant even do one! i cant get 5x5 hips yet! chuffin hard to do as a finisher!
night at the beach, Destin FL Aboycalledhate [ View Profile ]
Nov 5, 2009 3:28am
I use to be fascinated with Egyptology, there was a time I could tell you just about anything you wanted to know about it. Not so much anymore. I have boxes of books and videos on it in a closet at home. I need to get them out and read them again. But so much new information has come out since then that the are really antiquated, and some of the theories then have been disproved.
stuwantsmore [ View Profile ]
Nov 4, 2009 10:47am
pushups are very good. have you tried hip pushups? if not have a go,they are a great finisher.
stuwantsmore [ View Profile ]
Nov 4, 2009 10:40am
thats a good point! my daughter still insists on telling me she needs the loo! funny that.
night at the beach, Destin FL Aboycalledhate [ View Profile ]
Nov 4, 2009 6:19am
I don't usualy like tats but yours I am rather fond of, if only for the theme, Very cool. I posted a couple of comments on it. Like the AVI pic too.
stuwantsmore [ View Profile ]
Nov 3, 2009 2:44pm
hahaha,that made me laugh alot.gotta tell you this. was at a mates house one summer 4 a bbq. he has a young son. he ran over to his dad and said he needed to drop 1 quick. his dad picked him up and tried to get him inside,but too late! you can imagine,that was bloody funny.
stuwantsmore [ View Profile ]
Nov 3, 2009 1:16pm
i just commented on yer blog,its a bit stuified but you know me by now,all the best to both of you as always
stuwantsmore [ View Profile ]
Nov 3, 2009 1:00pm
this is sparta!!! nice pic of you two in your costumes.
betterstronger [ View Profile ]
Nov 3, 2009 11:13am
Same, think I'm finally getting the routine down.. been lifting consistently 3X a week and now the running is shaping up too, it helps a lot having a partner that I can't stand up!
fitclubmom [ View Profile ]
Nov 3, 2009 10:49am
I agree! It was also easier when I worked for myself and could be a bit more flexible with my hours. It's much harder since going back into the corporate workforce.
betterstronger [ View Profile ]
Nov 3, 2009 10:32am
Love the costume! How's training going?
fitclubmom [ View Profile ]
Nov 3, 2009 9:55am
:-) I'm right there with ya! Right now I just want to maintain my weight/bodyfat and NOT go up!! It will be really nice if I can manage to get it to go down a bit! Hibernation sucks!! lol
Need more weight Pat of Earth [ View Profile ]
Nov 2, 2009 4:45pm
Now thats a cool costume.
stuwantsmore [ View Profile ]
Nov 2, 2009 12:41pm
your heads in the game! glad to hear it,go for it. nice costume,trust you wont be working out in it though!!
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