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Sharkskin male (Santa Barbara California, US)
my goal: Gain Muscle

Gain mass and strength.

height: 5'6"
|
weight: 145 Lbs.
|
body fat:  
|
gym: HardCore 360 Gym

Reputation:

Members Following:

Member Since: Nov 14, 2009

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 8
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Background

When I Started: Oct 2009
HOW I STARTED:

Got a weight machine for Christmas.

WHY I LOVE IT:

Just you and the weights, nothing else.

Sharkskin's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-11-14, 2010-11-08
140.0, 145.0
TIME UNTIL GOAL: No Goal
Start: 140 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 145 Lbs. Nov 08, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
145Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 145Lbs.
5Lbs. gain in the last 359 days
Nov 8, 2010
Total Weight
145Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 145Lbs.
5Lbs. gain in the last 359 days
Nov 8, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 140Lbs. to 145Lbs.
5Lbs. gain in the last 359 days
Nov 8, 2010
 
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Sharkskin's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Sharkskin has not added any program information.

My Nutrition Program View My Full Nutrition Program

Sharkskin has not added any program information.

My Supplement Program View My Full Supplement Program

Sharkskin has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Results.

What Sharkskin is up to

About Sharkskin

About Me:
My Favorites:
Healthy Foods
Fish
Cheat Foods
Chips
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 8, 2009 234Lbs.
Squats Latest Update: Dec 8, 2009 267Lbs.
Deadlift Latest Update: Dec 8, 2009 327Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 3
  • Views:
  • 280
  • Forum:
  • Workout Programs
  • Replies:
  • 5
  • Views:
  • 225
View all 279 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 10:07pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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