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What Sharkman47 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Sharkman47's Last 21 Items:

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Dec 9, 2009
Sharkman47 changed Overall Goal: "Lose BF ,,, Gain muscle want to compete in about a year. Keep me motivated guys!."
Dec 8, 2009
Sharkman47 updated Body Stats - Waist: 38 ins.
Sharkman47 changed Body Fat from 22% to 21%, a loss of 1 percentage point in 31 days
Sharkman47 changed Weight from 245 lbs. to 244 lbs., a 1 lb. loss in 31 days
Sharkman47 changed Overall Goal: "Lose BF ,,, Gain muscle want to compete in about a year. Keep me motivated guys!."
Nov 25, 2009
Sharkman47 joined the "willmington (, DE)" network
Sharkman47 joined the "YMCA (Mt Laurel, NJ)" network
Sharkman47 left the "YMCA of Burlington County (Burlington, NJ)" network
Sharkman47 set a new Profile Picture
Nov 23, 2009
Sharkman47 joined the BodyGroup Forties Plus
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