Sharkman47 
"Lose BF ,,, Gain muscle want to compete in about a year. Keep me motivated guys!"
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To:
FiremanSteve
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From:
Sharkman47
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Nov 26, 2009 11:22am
Steve,,, just passing by and want to complement you on staying fit man.
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To:
Shirtripper
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From:
Sharkman47
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Nov 23, 2009 7:42pm
Welcome to the 40+ group.
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To:
Zingaritano
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From:
Sharkman47
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Nov 23, 2009 7:17pm
Thanks Zing..
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To:
socalbeachjock
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From:
Sharkman47
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Nov 23, 2009 1:27pm
Training going well here man. Working hard at it.
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To:
Turning-Point
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From:
Sharkman47
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Nov 23, 2009 9:08am
You look awesome, great built man, have a Great Thanksgiving.
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To:
Wind Dancer
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From:
Sharkman47
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Nov 23, 2009 9:02am
Looking great in your recent pic. Keep up the good work!
Joe
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To:
PaBuilder
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From:
Sharkman47
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Aug 23, 2009 6:10pm
Rick
Rick
Waves are rough this week, I go to wother Ocean City, Wildwood or Sandy Hook. I know what you mean I gotta get a move on the weights again.
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To:
PaBuilder
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From:
Sharkman47
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Aug 17, 2009 1:26pm
Pa How you'v been How the training going? The shore been nice here in NJ , Hang in there buddy,
Joe
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To:
Weaponx66
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From:
Sharkman47
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Aug 17, 2009 12:48pm
You look great in pic! Awesome physique
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To:
triguy450
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From:
Sharkman47
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Jul 28, 2009 12:26pm
Great pic Ed,
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To:
bakerboy38
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From:
Sharkman47
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Jul 28, 2009 12:20pm
Huge and solid! Train hard - You look awesome !
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To:
Bluepulse
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From:
Sharkman47
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Jul 24, 2009 9:53am
Awesome transformation!
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To:
bdfitelson
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From:
Sharkman47
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Jul 20, 2009 11:24am
Nic pic man. Great physique!
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To:
musclesat50
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From:
Sharkman47
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Jun 3, 2009 10:53am
You are lookin great!
Joe
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To:
Turning-Point
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From:
Sharkman47
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May 11, 2009 12:40pm
Great pair of guns you have.
Joe
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To:
Pier17
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From:
Sharkman47
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Oct 23, 2008 5:34am
Pier. Looking great guy. Good inspiration .
Joe
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To:
250lbMuscleStud
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From:
Sharkman47
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Aug 30, 2008 7:14am
Great pic man. Thanks for the encouragment!
Joe
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To:
EMD
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From:
Sharkman47
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Aug 26, 2008 4:30pm
Eddie,, How you doing? any progress in your workouts?
Joe
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To:
PaBuilder
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From:
Sharkman47
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Aug 26, 2008 4:27pm
Hey Rick How's the training going.. Been working hard here and watching the diet.
Joe
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To:
cdw069
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From:
Sharkman47
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Aug 26, 2008 4:19pm
Just wanted to comment on your pic. Nice transformation taking place. Best of Luck
Joe
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