Bodybuilding.com - ShapingUp's BodySpace: Progress

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ShapingUp

"Gotta find the balance!"

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ShapingUp's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 18, 2008	Apr 14, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	21.6 lb (9.8 kg)
	Current:	131.6 lb (59.8 kg)	Percent Change:	19.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 27, 2009	Dec 28, 2009	Feb 7, 2010	41 Days
131.0 lb (59.5 kg)	131.6 lb (59.8 kg)	122.0 lb (55.5 kg)	9.6 lb (4.4 kg)

This member must lose 0.23 lb (0.11 kg) per day to achieve their goal.

This Member must lose 1.64 lb (0.75 kg) per week to achieve their goal.

This Member must lose 7.02 lb (3.19 kg) per month to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 27, 2009	131.6 lb (59.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Dec 4, 2009	132.2 lb (60.1 kg)	30.2 lb (13.7 kg)	29.6 %
Apr 18, 2008	102.0 lb (46.4 kg)	-3.3 lb (-1.5 kg)	-3.1 %
Apr 4, 2008	105.3 lb (47.8 kg)	-3.8 lb (-1.7 kg)	-3.4 %
Feb 22, 2008	109.0 lb (49.5 kg)	-2.0 lb (-0.9 kg)	-1.8 %

Feb 15, 2008	111.0 lb (50.5 kg)	-1.8 lb (-0.8 kg)	-1.6 %
Jan 25, 2008	112.8 lb (51.3 kg)	-2.3 lb (-1.0 kg)	-2.0 %
Jan 11, 2008	115.0 lb (52.3 kg)	0.8 lb (0.3 kg)	0.7 %
Jan 4, 2008	114.3 lb (51.9 kg)	3.8 lb (1.7 kg)	3.4 %
Dec 14, 2007	110.5 lb (50.2 kg)	1.5 lb (0.7 kg)	1.4 %
Dec 8, 2007	109.0 lb (49.5 kg)	-2.0 lb (-0.9 kg)	-1.8 %
Nov 30, 2007	111.0 lb (50.5 kg)	-3.3 lb (-1.5 kg)	-2.8 %
Nov 9, 2007	114.3 lb (51.9 kg)	-2.8 lb (-1.3 kg)	-2.4 %
Nov 2, 2007	117.0 lb (53.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 26, 2007	117.3 lb (53.3 kg)	1.5 lb (0.7 kg)	1.3 %
Oct 5, 2007	115.8 lb (52.6 kg)	0.5 lb (0.2 kg)	0.4 %
Sep 29, 2007	115.3 lb (52.4 kg)	3.3 lb (1.5 kg)	2.9 %
Sep 21, 2007	112.0 lb (50.9 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Sep 2, 2007	115.0 lb (52.3 kg)	0.5 lb (0.2 kg)	0.4 %
Aug 5, 2007	114.5 lb (52.0 kg)	4.5 lb (2.0 kg)	4.1 %
Jul 6, 2007	110.0 lb (50.0 kg)	-0.8 lb (-0.3 kg)	-0.7 %
Jun 29, 2007	110.8 lb (50.3 kg)	-1.5 lb (-0.7 kg)	-1.3 %
May 4, 2007	112.3 lb (51.0 kg)	-2.5 lb (-1.1 kg)	-2.2 %
Apr 20, 2007	114.8 lb (52.2 kg)	1.0 lb (0.5 kg)	0.9 %
Mar 21, 2007	113.8 lb (51.7 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 9, 2007	114.0 lb (51.8 kg)	-1.3 lb (-0.6 kg)	-1.1 %
Mar 6, 2007	115.3 lb (52.4 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Feb 23, 2007	116.3 lb (52.8 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jan 31, 2007	117.3 lb (53.3 kg)	-1.3 lb (-0.6 kg)	-1.1 %
Jan 14, 2007	118.5 lb (53.9 kg)	-0.8 lb (-0.3 kg)	-0.6 %
Jan 12, 2007	119.3 lb (54.2 kg)	-2.8 lb (-1.3 kg)	-2.3 %
Jan 11, 2007	122.0 lb (55.5 kg)	7.0 lb (3.2 kg)	6.1 %
Nov 19, 2006	115.0 lb (52.3 kg)	6.0 lb (2.7 kg)	5.5 %
Sep 27, 2006	109.0 lb (49.5 kg)	-2.0 lb (-0.9 kg)	-1.8 %
Aug 25, 2006	111.0 lb (50.5 kg)	1.0 lb (0.5 kg)	0.9 %
Aug 18, 2006	110.0 lb (50.0 kg)

Show Full History (36 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	14.5 %	Change:	18.8 %
	Current:	33.3 %	Percent Change:	129.7 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 4, 2009	Dec 28, 2009	Feb 1, 2009	Goal Has Expired
35.0 %	33.3 %	30.0 %	3.3 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 27, 2009	33.3 %	-1.7 %	-4.9 %
Dec 4, 2009	35.0 %	22.0 %	169.2 %
Apr 18, 2008	13.0 %	-5.5 %	-29.7 %
Oct 1, 2007	18.5 %	3.6 %	24.2 %
Nov 19, 2006	14.9 %	0.4 %	2.8 %

Show Full History (6 Entries)

Body Stats: Chest

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Current Progress

	Start:	0.0" (0.0 cm)	Change:	37.0" (94.0 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 27, 2009	37.0" (94.0 cm)	5.0" (12.7 cm)	15.6 %
Sep 4, 2007	32.0" (81.3 cm)	32.0" (81.3 cm)	0.0 %
Aug 28, 2006	0.0" (0.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	0.0" (0.0 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 27, 2009	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %
Sep 4, 2007	10.5" (26.7 cm)	-0.5" (-1.3 cm)	-4.5 %
Nov 19, 2006	11.0" (27.9 cm)	1.0" (2.5 cm)	10.0 %
Aug 25, 2006	10.0" (25.4 cm)

Body Stats: Hips

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Current Progress

	Start:	32.8" (83.2 cm)	Change:	4.8" (12.1 cm)
	Current:	37.5" (95.3 cm)	Percent Change:	14.5 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 4, 2009	Dec 28, 2009	Jan 31, 2009	Goal Has Expired
37.0" (94.0 cm)	37.5" (95.3 cm)	36.0" (91.4 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 27, 2009	37.5" (95.3 cm)	0.5" (1.3 cm)	1.4 %
Dec 4, 2009	37.0" (94.0 cm)	4.5" (11.4 cm)	13.8 %
Sep 4, 2007	32.5" (82.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Nov 19, 2006	32.8" (83.2 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	5.0" (12.7 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	19.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 4, 2009	Dec 28, 2009	Jan 31, 2009	Goal Has Expired
31.0" (78.7 cm)	31.0" (78.7 cm)	29.0" (73.7 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 27, 2009	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Dec 4, 2009	31.0" (78.7 cm)	8.0" (20.3 cm)	34.8 %
Apr 18, 2008	23.0" (58.4 cm)	-4.0" (-10.2 cm)	-14.8 %
Sep 4, 2007	27.0" (68.6 cm)	1.0" (2.5 cm)	3.8 %
Nov 19, 2006	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Thighs

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Current Progress

	Start:	18.5" (47.0 cm)	Change:	0.8" (1.9 cm)
	Current:	19.3" (48.9 cm)	Percent Change:	4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 4, 2007	19.3" (48.9 cm)	0.3" (0.6 cm)	1.3 %
Nov 19, 2006	19.0" (48.3 cm)	0.5" (1.3 cm)	2.7 %
Aug 25, 2006	18.5" (47.0 cm)

Body Stats: Calves

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Current Progress

	Start:	11.5" (29.2 cm)	Change:	1.5" (3.8 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 27, 2009	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Nov 19, 2006	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
Aug 25, 2006	11.5" (29.2 cm)

Body Stats: Forearms

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Current Progress

	Start:	8.0" (20.3 cm)	Change:	-0.3" (-0.6 cm)
	Current:	7.8" (19.7 cm)	Percent Change:	-3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 27, 2009	7.8" (19.7 cm)	-0.3" (-0.6 cm)	-3.1 %
Aug 28, 2006	8.0" (20.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 23, 2007	5'1.5" (1.6 m)	-1'11.5" (-0.0 m)	-0.8 %
Aug 18, 2006	5'2.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	65.0 lb (29.5 kg)	Change:	28.0 lb (12.7 kg)
	Current:	93.0 lb (42.3 kg)	Percent Change:	43.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 4, 2007	93.0 lb (42.3 kg)	-2.0 lb (-0.9 kg)	-2.1 %
Apr 20, 2007	95.0 lb (43.2 kg)	14.0 lb (6.4 kg)	17.3 %
Feb 24, 2007	81.0 lb (36.8 kg)	16.0 lb (7.3 kg)	24.6 %
Aug 24, 2006	65.0 lb (29.5 kg)

Lifting Stats: Squat

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Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	144.0 lb (65.5 kg)
	Current:	239.0 lb (108.6 kg)	Percent Change:	151.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 1, 2007	239.0 lb (108.6 kg)	9.0 lb (4.1 kg)	3.9 %
Sep 4, 2007	230.0 lb (104.5 kg)	62.0 lb (28.2 kg)	36.9 %
May 27, 2007	168.0 lb (76.4 kg)	-6.0 lb (-2.7 kg)	-3.4 %
Feb 24, 2007	174.0 lb (79.1 kg)	74.0 lb (33.6 kg)	74.0 %
Sep 1, 2006	100.0 lb (45.5 kg)	5.0 lb (2.3 kg)	5.3 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	73.0 lb (33.2 kg)
	Current:	168.0 lb (76.4 kg)	Percent Change:	76.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 4, 2007	168.0 lb (76.4 kg)	11.0 lb (5.0 kg)	7.0 %
May 27, 2007	157.0 lb (71.4 kg)	3.0 lb (1.4 kg)	1.9 %
Feb 24, 2007	154.0 lb (70.0 kg)	49.0 lb (22.3 kg)	46.7 %
Aug 28, 2006	105.0 lb (47.7 kg)	10.0 lb (4.5 kg)	10.5 %
Aug 21, 2006	95.0 lb (43.2 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	35.0 lb (15.9 kg)	Change:	16.0 lb (7.3 kg)
	Current:	51.0 lb (23.2 kg)	Percent Change:	45.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 4, 2007	51.0 lb (23.2 kg)	-3.0 lb (-1.4 kg)	-5.6 %
Feb 24, 2007	54.0 lb (24.5 kg)	19.0 lb (8.6 kg)	54.3 %
Aug 2, 2006	35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	65.0 lb (29.5 kg)	Change:	22.0 lb (10.0 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	33.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 1, 2007	87.0 lb (39.5 kg)	-14.0 lb (-6.4 kg)	-13.9 %
Feb 24, 2007	101.0 lb (45.9 kg)	36.0 lb (16.4 kg)	55.4 %
Aug 22, 2006	65.0 lb (29.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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