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Membership Info
Member Since: Jul 24, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 26
  • Overall: 7,777
Forum Posts: 1835
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 2:02pm
Last Forum Post: Jun 9, 2008 4:46pm
Last Photo Upload: Nov 21, 2006 4:27pm
Last Profile Update: Apr 18, 2008 2:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 62
Stalking (?) : 0
Inspiring (?) : 0

ShapingUp

Overall Goal:  I'm preparing for a spring '08 figure competition.

Fit Status:  ShapingUp has not entered a Fit Status.  Ask ShapingUp for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Canada
Occupation:
Day Dreamer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
I did Body Pump classes 3x week for 1 1/2 years. Then I decided to research body building online and found bb.com. I followed the exercises I found here until I decided to compete, then I hired a trainer.
Why I Love It:
I look better, I have more energy, and I'm in better shape now than I ever have been. My legs are hard as rocks and I'm very proud of my muscles.
How I Stay Motivated:
Every day, I scour the internet for nutrition ideas, and to see what programs and exercises other people are working at. I love learning new things about bodybuilding.
BB Accomplishments:
Making it on to the stage in two Figure competitions and staying Natural.
Forum Signature:
Last Updated: Nov 6, 2006 11:13am

What ShapingUp Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 18, 2008 Apr 14, 2008
Front Relaxed 111 lbs Figure Relaxed 7 Weeks Out
Started taking a fat burner the day after this photo.
Last Updated: Apr 18, 2008 2:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 18, 2008 2:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2007 7:12pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I'm preparing for a spring '08 figure competition.
Goal (Long):
I am in training for a spring Figure competition (or 2), so my plan is to build muscle, lower the BF% and place in the top 3. After that I want to maintain my healthy body and keep a sane outlook on nutrition. :)
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
2008 IDFA & OPA
Last Updated: Nov 4, 2007 10:21am

Members That Inspire ShapingUp:
ShapingUp does not have inspirational members yet.

BodyAnswers
ShapingUp has answered 0 of 67 total questions.
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Contest History:
Jun 10, 2006:
2006 Sudbury OPA - Placing: 5
Jun 03, 2006:
2006 Toronto Classic (Natural) - Placing: 6
Last Updated: Nov 4, 2007 10:21am

Videos of ShapingUp
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 10:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 10:21am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Aug 05, 2005
Reason: Pre & post wo shakes. The date is just a guess.
Last Updated: Nov 4, 2007 10:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1835 View All Posts
Posts Per Day: 1.17
Last Activity: Sep 26, 2009 2:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Last Updated: May 27, 2007 12:18pm

Friends (62)









Last Updated: Feb 22, 2008 7:30pm

Visitor Comments (43)
[ Leave ShapingUp a Comment ]
Legs - Week 5 VisualizationME [ View Profile ]
Jun 1, 2008 9:01pm
great legs - I'm from Calgary - where abouts are from? Looking great!
side lululemon [ View Profile ]
Apr 19, 2008 6:30am
Thanks for the reps girl. Gorgeous legs! Good luck with your figure competition!
jwall1057 [ View Profile ]
Apr 18, 2008 2:59pm
remarkable photo gallery. your hard work is quite easy to see. much respect
dannyp45 [ View Profile ]
Apr 12, 2008 5:03pm
hey just added some new pics and vids and a new blog please let me know what you think
sioulegaled [ View Profile ]
Mar 30, 2008 4:18pm
you have great legs...
dannyp45 [ View Profile ]
Feb 24, 2008 9:34pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
Me and My husband on our wedding day!!!! tiffanyleann [ View Profile ]
Feb 21, 2008 7:52am
I just want to know how you got your legs to look like that... I would love to know the workout(s) you did
Upload your profile picture! notdunyet [ View Profile ]
Feb 17, 2008 4:08pm
thanks.. healing? umm.. well. if I could keep my stubborn butt out of the gym it would prob help. But, coming along nicely.
Upload your profile picture! FitIron [ View Profile ]
Feb 17, 2008 2:40pm
wow...beautiful legs......
Upload your profile picture! Da little kid [ View Profile ]
Dec 29, 2007 4:55pm
Thanks for the rep :)
nockowt1 [ View Profile ]
Oct 15, 2007 6:31pm
That is an amazing set of legs you have.
Chin Curtain jocularric [ View Profile ]
Oct 12, 2007 4:04am
I love the leg shot. Awesome! So when's your next show?
BACK Summer 07 SupermanElcid [ View Profile ]
Oct 11, 2007 1:12pm
Wow, Shapely Legs!
This pic was when I realized how much I had lost. lifegard2 [ View Profile ]
Sep 4, 2007 7:16pm
Outstanding definition!
sixzebra [ View Profile ]
Aug 7, 2007 5:54pm
great legs!
Upload your profile picture! Lollipop37 [ View Profile ]
Aug 5, 2007 6:41pm
Beautiful legs
abs mariush83 [ View Profile ]
Jul 31, 2007 4:22am
great legs !!!
Just Del MacGyverDel [ View Profile ]
Jul 31, 2007 4:22am
Love the avi. It hilights a great pair of legs. Have a great day. Del
Pre contest photo shoot KVNJames [ View Profile ]
Jul 11, 2007 5:45pm
Looking lean! You will reach your goals and some day we will se you on stage again!!
Phoenix77 [ View Profile ]
Jun 2, 2007 11:21pm
Hey, Just wanted to say thanks for the comment. You're looking really lean! Good job! Marc
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