Member Since: Oct 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 1,194
Forum Posts: 10 BodyBlog Entries: 2 Comments to Others: 17 Forum Rep (? ) :
Last Visit: Nov 22, 2009 5:08amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 21, 2009 4:52pmLast Blog Post : Jan 22, 2008 6:45pm
ShapeShifter848
Overall Goal: hit 210 by dec!
Fit Status:
big weights big muscles!!
Real Name: josh
Sex: Male
Age: 25
Location: Canada
Occupation: construction/
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2002
How I Started: I Wanted To Get fit. Started lifting And got HOOKED!!
Why I Love It: Working out makes me feel amazing. it gives great confidence And the 1on1 is sick! You vs weight!!
How I Stay Motivated: I stay motivated through workout partners, freinds family and Seeing bb way more accomplished!!
BB Accomplishments: none to date
Forum Signature: Drive&passion
Jan 2, 2008
Dec 10, 2008
currently 185 and looking to gain. loads of dedication and intensity but no results!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): hit 210 by dec!
Goal (Long): my goal is to add as much size and strength in the next 2 years.. then look into competing in all naturals!!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 22, 2008 6:45pm
Recently ive been reviewing my measurements and lifting stats, and only one thing comes to mind. Where s the results???? after about one year to previous to joining bb.com i seriously started to train. although my strength has seen great improvements my size has not followed in suit. so i leave...
Product Not Found
Started: Mar 24, 2009
Reason:
Started: Jun 14, 2009
Reason: bulk baby bulk
Review: Great protein> mixes well with water or milk no blender needed and the taste...
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 11, 2009 4:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Fitness Books:
brother iron sister steel- dave draper book
[ Leave ShapeShifter848 a Comment
doctorstacy [ View Profile ] Nov 20, 2009 7:25pm
Great avi Josh.
greenbeetle [ View Profile ] Oct 27, 2009 5:57pm
nice abs dude....
Drew
Rob Anderson [ View Profile ] Oct 5, 2009 5:44am
no good all nats in orlando. some around florida. this is just a contest i've known about and attended for a while so I want to see how I can stand up next to these guys. good challenge as i see it. after i get this one under my belt i'll search out more.
Rob Anderson [ View Profile ] Oct 4, 2009 12:56pm
yeh bro. but natural dudes do the show, too. i have a bud who is natural who won the novice 2 yrs ago.
txjump12500 [ View Profile ] Oct 3, 2009 5:03am
Thanks for the add. Maybe we'll see you at www.therealspot.org as well!
Rob Anderson [ View Profile ] Oct 2, 2009 8:43am
thanks for the add man. gonna do an untested NPC show. I'm going into the Novice. Can't wait man! Keep growing SWOLE!
ironblazed82 [ View Profile ] Sep 28, 2009 7:50am
nice ripples
trnRgrl [ View Profile ] Sep 25, 2009 5:43am
same province :) i'm west of TO. been here for 13 years but born/raised on the eastcoast
trnRgrl [ View Profile ] Sep 24, 2009 5:34am
what province are you in?
stachedwalker [ View Profile ] Sep 21, 2009 1:14pm
Jan of 2008 you weren't looking bad ... pretty decent shape. Dec of 2008 ... you are ripped! Nothing but a hard mass o' muscle! (and bigger, too!) Well done.
GoddessAthlete [ View Profile ] Sep 11, 2009 9:43pm
yes, I have several competitions in the next few months
NewDeal69 [ View Profile ] Sep 11, 2009 9:46am
Hey bro...it is taken in a studio for a billboard commercial, thx for stopping by!
GoddessAthlete [ View Profile ] Sep 9, 2009 2:59pm
sorry to hear that. I'm doing great and just competed this last weekend, I placed 2nd!
Carla Hampshire [ View Profile ] Sep 7, 2009 7:17pm
Hey Josh, thank you for the add. Good to see a fellow Canadian on here!
GoddessAthlete [ View Profile ] Sep 6, 2009 7:50pm
thanks for the add! hows your training going?
KLTexas [ View Profile ] Sep 4, 2009 5:27am
Thanks for the add :)
Forbidden Angel Warrior [ View Profile ] Aug 30, 2009 7:49am
WELCOME IM DELIGHTED TO HAVE YOU ON MY FRIENDS LIST... LOVE YOUR AVI.. VERY NICE WORK..KEEP IT UP...HAVE A WONDERFUL SUNDAY AND KEEP IN TOUCH..LOL
VisualizationME [ View Profile ] Aug 28, 2009 3:50pm
Fun? mmm...floated down the river the other day on a dingey ;). Any you?
VisualizationME [ View Profile ] Aug 27, 2009 9:38am
Thanks for the add Josh. I'm in Calgary, how about you?? Great progess by the way.
hawgmp2 [ View Profile ] Aug 18, 2009 7:23pm
Haha....yep, married with 3 kids, 3 dogs, a cat and a guinea pig.. lol
