Last Visit: Yesterday, 5:12am Last Forum Post: Aug 26, 2008 2:40am Last Photo Upload: Apr 23, 2008 5:42am Last Profile Update: Yesterday, 1:11am Last Blog Post:Never
I wanted to put on weight for footy so i could just become alot better...
Why I Love It:
It feels good knowing you are stronger than a lot of people.
the feeling of hapyness when uve reached a p.b
getting closer and closer to haveing a sexy sexy body
How I Stay Motivated:
I dont wanna die wondering
When i look in the mirror i see the potential i have & know that with commitment anything is possible
BB Accomplishments:
gaining 7kg in 6 months
Forum Signature:
can u teach me to football?
Last Updated: Aug 22, 2008 3:02am
Progress Pictures
This member has not uploaded any progress pictures yet.
Pretty much i started off doing this for sport. But im doing it just as much now, if not more, for the physical gains e.g sexyness. Im hoping towards the end of the year i would have reached a stage where i can cut my bf down to <10% without being a twig and have a solid 6 pack. not one of those ones u see skinny shits with, a propper one.
As for the lifting side of it, by the end of this year i would LIKE to:
weigh 85-90kg (without cutting)
benching atleast 100
deadlfting 140
Bentrow 90
squatting 125
hey man im the last one to be given advice on abs but, my school of thoght is that abs are indvidally very small so this means they can be pushed very hard and trained every other day. I just started this on monday. Good luck mate!
hey bud. glad to hear your training is going good. Just after I got my new Smith machine, I fell ill and have been sick for the past 3 weeks, so my training is suffering a bit. But will be back there soon. Stay strong and train hard. Gert
ahhaha i actually curl more then you cause i do 37 for 5 reps
sorry to spoil your parade ahahah
and i do 80kg on t bar rows for 12 reps so i coulp probabaly do more on bent over
i do admit you beat me on the shoulder press though well donee
so with these stats they pretty much sau we have the same amount of muscle you just have 15kg of fat on you to make up that weight? :P hahaha
merry christmas mate
that sucks you didnt make it ay mate.but its all politics and alot of the time they have the team decided before the day anyway
my brother made souths selections but he didnt end up going..probabaly because its like 2 hours away hahah
you gonna try out for local reps?
hey mate
naaa missed out on storm harlod matts and car broke down on the way up to norths so i was annoyed.i got best back for my footy team and a kid i beat is storm halfback so i was annoyed ay.you trying out for any rep teams for next season?
what position you play?
hey mate
i see your a footy fan
you play league or union?
your making good progress mate keep it up
and i like it how you have real stats not stupid ones like alot of the people your age
keep it up man
good luck in meeting your goals - 20 pounds should be easy in 6 months; just remember - not all of it will be muscle though - we bodybuilders have a good year if we can gain 10- 15 pounds of lean tissue in a year! train hard - eat loads...
Welcome to BodySpace! Rugby...now there's a tough sport! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
Good luck with your goals, man. Gaining solid muscle weight is one of the hardest things for a guy to do, especially if genetics are against him. But if not weight, you can definitely improve your game. Enjoy it.
