Last Visit: Sep 8, 2009 2:13pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 8, 2009 1:07pm Last Blog Post: Jun 10, 2009 12:51pm
Overall Goal: Shannon_william has not set an Overall Goal
Fit Status:
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Ask Shannon_william for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shannon
Sex:
Female
Age:
32
Location:
Texas, United States
Occupation:
Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
I use to work out regularly years ago and have continued to read magazines and books about fitness and a healthy lifestyle since then but just recently decided to stop just reading and DO IT.
Why I Love It:
After ONE good workout, I immediately feel better about myself.
How I Stay Motivated:
I haven't stayed motivated ... that's my problem. I am working on that now.
Getting started is so hard. I understand that this process is difficult, if it were easy, everyone would have made their transformations. I know I have the determination and will power inside of me but where is it hiding? At this point, I am taking it one day at a time.
Just read your blog Shannon and want to stop by and encourage you to JUST DO IT. It helps to sit down and make out a plan, when your going to train, what you are going to do and what you want to accomplish. Just shoot for some short term goals like the way your clothes fit, what you see in the mirror, etc. Just some thoughts, have a wonderful day.
Welcome to the site....like everyone has already said, this is the place to get answers to pretty much ALL of your fitness and health questions...best of luck in your pursuit...just keep pushin it to the max....HOLLA
