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Membership Info
Member Since: Jun 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,132
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jun 15, 2009 5:58pm
Last Forum Post: Never
Last Photo Upload: May 31, 2009 11:12pm
Last Profile Update: Nov 17, 2008 1:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 103
Stalking (?) : 4
Inspiring (?) : 0

ShannonLynn

Overall Goal:  "Though No one can go back and make a brand new start, Anyone can Start from Now and make a Brand New Ending....." ~Author Unknown

Fit Status:  New Workout starts tomorrow, got my fingers XX'd!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
ShannonLynn
Sex:
Female
Age:
27
Location:
California, United States
Occupation:
ER Nurse/Travel Nurse
Personal Website:
Gym:
LAVA Sport & Fitness (aka The Boxing Club) 24
Gym Location:
When I Started:
How I Started:
Always been into fitness/cheerleading, dance/gymnastics/Tae Kwon Do/etc. since I was a kid....I just never stopped!
Why I Love It:
Started working out with weights in highschool as a stress relief. WheW!Does it do the trick! But as I grew, I also found it was an endorphin release too! There's no better high then the one you give yourself right in the middle of a great workout! You Know the one when you feel so pumped that you just don't feel like you ever want to leave the gym? Yep, thats the one I'm talkin about!
How I Stay Motivated:
Not Sure, I'm working on that one....? I'm Mainly trying to stay away from my ridiculously ENORMOUS sweet tooth! That and Looking at the amazing bodies that are on bodyspace and fitness mags!
BB Accomplishments:
Forum Signature:
"The journey of a thousand miles begins with a single step....." ~Lao Tzu
Last Updated: Nov 6, 2008 3:30pm

What ShannonLynn Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 3:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2008 3:30pm

Goals:
Main Goal:
Other
Goal (Overall):
"Though No one can go back and make a brand new start, Anyone can Start from Now and make a Brand New Ending....." ~Author Unknown
Goal (Long):
Get Lean! Gain Muscle! No Back Fat! No Muffins! No Chicken Legs! Less Junk food!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 17, 2008 10:59pm

Members That Inspire ShannonLynn:
ShannonLynn does not have inspirational members yet.

BodyAnswers
ShannonLynn has answered 9 of 67 total questions.
View all 9 of ShannonLynn's BodyAnswers »

How many reps per set do you usually do? Why?
12-15
- Updated Jun 19, 2008 11:17am

What is the one tip you would give somebody who is just getting started?
Don't be afraid or intimidated to ask someone a question or for help @ the gym. Although they might appear big and tough (esp. if your young) They're gonna be some of the nicest people you'll ever m...more
- Updated Jun 19, 2008 11:16am

Do you socialize while at the gym?
Sometimes
- Updated Jun 19, 2008 11:13am

View all 9 of ShannonLynn's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2008 10:59pm

Videos of ShannonLynn
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 10:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 10:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 17, 2008 10:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.04
Last Activity: May 23, 2009 2:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (107)









Last Updated: Nov 17, 2008 1:19am

Visitor Comments (66)
[ Leave ShannonLynn a Comment ]
kilkenny [ View Profile ]
Jun 8, 2009 3:36pm
Comming around... Killer workout today! How bout yourself?
kilkenny [ View Profile ]
May 20, 2009 6:42pm
How you feeling girl?
Big back yoshi08 [ View Profile ]
May 15, 2009 4:46am
Thanks 4 the add!Go Bucs
liveandlove [ View Profile ]
May 7, 2009 10:08am
THANK YOU . YOU ARE BEAUTIFUL
hunk4galz [ View Profile ]
Mar 14, 2009 12:32am
hey shan amazing pictures..wow m spechless.
chadmcglinn [ View Profile ]
Feb 20, 2009 6:03pm
Great pics. Have fun training and a good weekend.
kilkenny [ View Profile ]
Feb 19, 2009 6:42am
Just seeing how you're doing kiddo... Still sick over here, been layin low!
Ian1982 [ View Profile ]
Jan 28, 2009 6:20pm
Thanks for the add! :)
kilkenny [ View Profile ]
Jan 22, 2009 9:57am
Abs? You should hit up Trout for abs... All I know is legs. HA!
kilkenny [ View Profile ]
Dec 16, 2008 4:25pm
Wow.... You've hit an all time low using a Fred Durst line... I don't know who should be more embarassed? You for saying it, or me for knowing it!!
kilkenny [ View Profile ]
Dec 11, 2008 6:01am
Freaking you out or what?
kilkenny [ View Profile ]
Dec 7, 2008 7:50am
For the record. You will always leave the "ALMIGHTY" kilkenny speechless!
Gotta stay their mdrane [ View Profile ]
Dec 1, 2008 1:32pm
I posted my first set of Fat Boy pics for the winter!
Gotta stay their mdrane [ View Profile ]
Nov 26, 2008 11:39pm
Very Good. Finally getting to put some muscle on. And that means Eat!
Gotta stay their mdrane [ View Profile ]
Nov 26, 2008 10:03pm
How have you been Shannon?
kilkenny [ View Profile ]
Nov 26, 2008 5:10pm
You always have a knack for leaving before all the crazy stuff goes on... Didn't get out until 4!!! Call me later and I'll explain.
Upload your profile picture! kag808 [ View Profile ]
Nov 14, 2008 12:06am
You look absolutely gorgeous!!! Thanks so much for the add. :)
me cadulima [ View Profile ]
Nov 13, 2008 1:58pm
hello Shannon, nice to meet you, i am carlos from brazil, i liked so much that you add me here, i hope we can be good friends!!! you are very perfect, i have rated your pictures, i gave you 10 because you deserve. you are very beautiful!!! keep in touch, please, have a great time there!!!
kilkenny [ View Profile ]
Nov 12, 2008 5:08pm
Maybe you should lay off the fish tacos....
kilkenny [ View Profile ]
Nov 6, 2008 8:39pm
For the record you worked out on Sunday and it's Thursday... Hopefully it gets better!!!
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