Last Visit: Sep 24, 2009 10:49am Last Forum Post:Never Last Photo Upload: Sep 17, 2009 6:27pm Last Profile Update: Sep 22, 2009 6:48am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Please vote for me as Bodybuilding.com's Bodyspace Spokes Model of the year 2010 You can vote every day in the MONTH OF SEPTEMBER! Thank YOU!!!
http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm
THANKS!!!!!
Fit Status:
Shannon Ditmer has not entered a Fit Status.
Ask Shannon Ditmer for an update.
Anytime Fitness 2336 Surfside Blvd Cape Coral, FL United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Winning the Jen Hendershott 35 & over-1st place, Figure short class-1st place, Figure OVERALL Champion
Florida State Bodybuilding Show 2009- 30 & Over-1st place, Figure Short class-3rd, Masters Figure Overall Champion
Forum Signature:
Last Updated: Sep 17, 2009 2:01pm
What Shannon Ditmer Is Up To:
Sep 21, 2009
Shannon Ditmerchanged Overall Goal: "Please vote for me as Bodybuilding.com's Bodyspace Spokes Model of the year 2010 You can vote every day in the MONTH OF SEPTEMBER! Thank YOU!!!
http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm
THANKS!!!!!."
Please vote for me as Bodybuilding.com's Bodyspace Spokes Model of the year 2010 You can vote every day in the MONTH OF SEPTEMBER! Thank YOU!!!
http://www.bodybuilding.com/2010-bodys pace-spokesmodel-search-women.htm
THANK S!!!!!
Goal (Long):
I really want to succeed in Nationals by putting on more size and then my ultimate GOAL is to obtain my procard. I don't want to have the average girl next door look. I want to be a role model for physically fit. I love the feeling I get both mentally & physically from working out. This has become a lifestyle change for me an I wnat to become a role model for others. By winning my first 2 shows...the Overall Title, That has excelled me to continue to strive to become the best that I can be and that nothing is impossible!!!
Weight Goal:
I want to GAIN 2 lb
Bodyfat Goal:
10%
Upcoming Contest:
Several National competitions in 2010
Last Updated: Sep 21, 2009 6:37am
Members That Inspire Shannon Ditmer:
Shannon Ditmer does not have inspirational members yet.
Hello very beautiful shannon All the best with the my bodyspace competition and alson congrats on being transformation of the month World physique aswell If its okay with u I would like to add on here aswell God bless and takecare Ciao Bella Beautiful Shannon.
Hi, your pictures look great. I've always been concerned about aging well and I recently saw something on Dr. Oz by an adience member about exercises for the 57 face muscles called facercise. I noticed that some runner and bodybuilder have great bodies but their faces look older. Dr. Oz didn't know much about it but the topic has been on the BBC and other new shows. Have you heard anything about how well it works? I think I'm gonna try anyway.
Gave you another vote Shannon. You are gorgeous. I gotta run but I will check out your pics a little later when I get back home. Off to choir practice.
God Bless
Randy
