What is your favorite "healthy" dessert? Give the recipe if applicable.
What's a healthy desert?? Save the desert for your cheat meal and have something YUMMY!!! :)
- Updated Jan 26, 2008 9:04am
What tips would you give to others to help them stay motivated over the long-term?
Have FUN with this!! If your training isn't enjoyable, you won't stick with it!
Also, if your goal for each show is to have FUN and come in BETTER than the last time you were on stage, you will enjoy the sport SO much more than if you go on stage to beat someone else! The competitors with the most longevity in this sport compete for the RIGHT reasons and have fun doing it!!Have FUN with this!! If your training isn't enjoyable, you won't stick with it!
Also, if your goal for each show is to have FUN and come in BETTER than the last time you were on stage, you will en...more
- Updated Jan 26, 2008 9:03am
What are your secrets for making healthy food taste great?
I believe in a GREAT cheat meal once a week and don't worry about the rest! Just eat the diet food...it's for a purpose, NOT to taste good! Save the tasty stuff for the cheat meal!
- Updated Jan 21, 2008 4:23pm
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