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Shannon-Clark

"My main goal right now is to focus on getting stronger and add a few more pounds of muscle to my frame."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • writing
  • reading
  • cooking
  • being outside in the sun
Magazines:
Healthy Foods:
  • Cottage Cheese!
  • oatmeal
  • peanut butter - I think this MAY be a problem food for me. :)
Cheat Foods:
  • DQ Blizzard wins out every time
Fitness Books:
Workout Music:
  • Three Days Grace
  • Disturbed
  • Three Doors Down
  • Ozzy
  • Rob Zombie
Supplements:

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