|
|
| *igohard247* [ BodySpace ] |
|
|
|
New PR bench press! 495lb raw!
|
|
|
|
|
|
| 4kBrian [ BodySpace ] |
|
|
|
walk at 190 lbs and tone.
|
|
|
|
|
|
| Achiever01 [ BodySpace ] |
|
|
|
Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
|
|
|
|
|
|
| AdrianeGerrard [ BodySpace ] |
|
|
|
New plans 4 new season
|
|
|
|
|
|
| Berezin [ BodySpace ] |
|
|
|
now that im done with iraq i wana get in better shape
|
|
|
|
|
|
| Big Pappa [ BodySpace ] |
|
|
|
I am looking to unwrap a six pack by Christmas.
|
|
|
|
|
|
|
|
|
| CAWest [ BodySpace ] |
|
|
|
I want to get down below 220 lbs
|
|
|
|
|
|
|
|
|
| DiebigDieyoung [ BodySpace ] |
|
|
|
Got down to 3.1%bf for the show!! now im a pork chop again!
|
|
|
|
|
|
| FGCHENG [ BodySpace ] |
|
|
|
is to clean bulk, cutting to lose body fat, and gain muscle.
LIFT. EAT. SLEEP. REPEAT!
And get to 170 lbs of pure lean muscles with low bodyfat!!!
NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!
|
|
|
|
|
|
|
|
|
| G48188 [ BodySpace ] |
|
|
|
Gain 20 pounds of muscle...
|
|
|
|
|
|
| Go_Iryshh1980 [ BodySpace ] |
|
|
|
My fitness goal is to drop 10% body fat within one year and gain more muscle than I currently have.
|
|
|
|
|
|
| Hackweight [ BodySpace ] |
|
|
|
Run a Half-Marathon in under 1:35:00
|
|
|
|
|
|
| Hotjiuicnet [ BodySpace ] |
|
|
|
Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends
|
|
|
|
|
|
| IronNtheBlood88 [ BodySpace ] |
|
|
|
I will to put on 10 pounds of muscle this year.
|
|
|
|
|
|
| JTaterMa [ BodySpace ] |
|
|
|
Strive for success, hold true to your commitments, and keep getting stronger. See the accomplishments in your future and eliminate the regrets of your past. Live life one day at a time and enjoy the little things that make it amazing... because nothi
|
|
|
|
|
|
| Julio-Jaramillo [ BodySpace ] |
|
|
|
stay in the range of 70-78 kg while gaining muscle and loosing fat
|
|
|
|
|
|
| Kaged Muscle [ BodySpace ] |
|
|
|
Shoot me any questions on how to transform into your future physique - get ripped, get massive, get my advice - Kris
|
|
|
|
