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ShannaYoung
"I want to gain muscle I lost cutting weight during season, improve strength, while maintaining a healthy weight."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Feb 28, 2008 Jan 4, 2010 Mar 12, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 146.0 lb (66.4 kg) 130.0 lb (59.1 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Jun 11, 2008 146.0 lb (66.4 kg) 5.6 lb (2.5 kg) 4.0 %
Apr 4, 2008 140.4 lb (63.8 kg) -2.6 lb (-1.2 kg) -1.8 %
Mar 18, 2008 143.0 lb (65.0 kg) 1.0 lb (0.5 kg) 0.7 %
Mar 13, 2008 142.0 lb (64.5 kg) 4.3 lb (2.0 kg) 3.1 %
Mar 11, 2008 137.7 lb (62.6 kg) -3.3 lb (-1.5 kg) -2.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 4, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 11, 2008 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2008 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Apr 4, 2008 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Mar 18, 2008 145.0 lb (65.9 kg) 12.0 lb (5.5 kg) 9.0 %
Mar 11, 2008 133.0 lb (60.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 11, 2008 240.0 lb (109.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2008 240.0 lb (109.1 kg) -20.0 lb (-9.1 kg) -7.7 %
Mar 11, 2008 260.0 lb (118.2 kg) 51.0 lb (23.2 kg) 24.4 %
Feb 26, 2008 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Feb 21, 2008 205.0 lb (93.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2008 58.0 lb (26.4 kg) -7.0 lb (-3.2 kg) -10.8 %
Feb 25, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2008 94.0 lb (42.7 kg) -7.0 lb (-3.2 kg) -6.9 %
Feb 26, 2008 101.0 lb (45.9 kg) 6.0 lb (2.7 kg) 6.3 %
Feb 25, 2008 95.0 lb (43.2 kg)


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