Last Visit: Mar 20, 2009 2:06pm Last Forum Post:Never Last Photo Upload: Mar 17, 2008 11:34am Last Profile Update: Nov 18, 2008 11:41am Last Blog Post: Dec 8, 2008 1:38pm
Since attending the Kumite Klassic Fitness Expo in Pittsburg, PA (I originally went for the karate tournament) I have been interested in bodybuilding/lifting.
Why I Love It:
I love working out and being able to see the results.
How I Stay Motivated:
By reading magazines and participating in high school wrestling.
BB Accomplishments:
Forum Signature:
S. Young
Last Updated: Mar 11, 2008 6:14am
What ShannaYoung Is Up To:
Mar 20, 2009
ShannaYoungchanged Overall Goal: "I want to gain muscle I lost cutting weight during season, improve strength, while maintaining a healthy weight.."
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Many would assume that they would motivate me to reach my goals, but they ultimately seem only to discourage me. My mom will comment on a muscle that I'm losing, or find a new little pocket of fat. She doesn't hesitate to tell me about it and I usually end up depressed or offended rather than thankful and hard at work...Many would assume that they would motivate me to reach my goals, but they ultimately seem only to discourage me. My mom will comment on a muscle that I'm losing, or find a new little pocket of fat. ...more
- Updated Mar 11, 2008 2:13pm
What tips would you give to others to help them stay motivated over the long-term?
Fear is my motivator. I am very in touch with my body and I can tell when I have gained a few pounds, etc. When I'm not able to work out, I'm mad at the world because I don't want all of my hard work to go down the drain. I want to continue improving my physique and that's hard to do sitting on my ass!Fear is my motivator. I am very in touch with my body and I can tell when I have gained a few pounds, etc. When I'm not able to work out, I'm mad at the world because I don't want all of my hard wor...more
- Updated Mar 11, 2008 2:13pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Six Star Whey Protein Powder- sold at Wal-Mart so it's easy to find because I live in a rural town (no GNC!)
