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ShannaSmith

"My goal is to burn even more fat off those lower abs!!"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • HSU Cheerleading
  • Spending Time with Friends and Family
  • Spending time with the love of my life, Randy
  • I teach yoga and a fitness-in-progress class at Dyess AFB Gym.
  • Lifting, Swimming, Kickboxing
Magazines:
  • Oxygen
  • Glamour
Healthy Foods:
  • Boneless, Skinless Chicken Breast
  • Asparagus
  • Green Beans
  • Salmon
  • Talapia
  • Oatmeal
  • Whole Wheat Pancakes, French Toast, Spaghetti, EVERYTHING!
  • Egg Whites
  • Sweet Potatos
Cheat Foods:
  • Orange Chicken
  • Sweet and Sour Chicken
  • Snickerdoodles
Fitness Books:
Workout Music:
Supplements:

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