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ShaniDaniel
10%
bf
160 Lbs.
wt
5'9"
ht
BodySpace Member
ShaniDaniel

Reputation:

Member Since: May 22, 2011

Last Visit: Apr 21, 2013

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INSPIRED BY

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  • REAL NAME--
  • AGE
    19
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"my goal is to lose 10 pounds of fat and gain 15 pounds of muscles"

Current Body Composition

Current Weight

160Lbs.

Current Body Fat

10%
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Lean Body Mass

144.0Lbs.

Body Fat

16.0Lbs.
Weight & Body Fat Goals
No Goal Set

ShaniDaniel has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

training in CARB BACK LOADING

Mon Feb 25 00:17:37 MST 2013
Forum: Workout Programs
Replies: 1 | Views: 469

wierd @$$ strength training

Wed Jul 04 02:25:49 MDT 2012
Forum: Workout Journals
Replies: 0 | Views: 213

texas method bulk just before summer

Mon May 28 00:04:25 MDT 2012
Forum: Workout Journals
Replies: 0 | Views: 610
Latest Blog Entries

ShaniDaniel has not created any blog entries.

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