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Shaneyoung82
"Lean out and mass up."

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Progress Pictures


Oldest Newest
Jan 28, 2008 Nov 23, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -28.0 lb (-12.7 kg)
Current: 222.0 lb (100.9 kg) Percent Change: -11.2 %

  Start Current Goal Remaining  
  Jan 30, 2008 Dec 25, 2009 Apr 11, 2008 Goal Has Expired  
  246.0 lb (111.8 kg) 222.0 lb (100.9 kg) 220.0 lb (100.0 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Oct 26, 2009 222.0 lb (100.9 kg) 4.0 lb (1.8 kg) 1.8 %
May 17, 2009 218.0 lb (99.1 kg) 5.0 lb (2.3 kg) 2.3 %
Nov 23, 2008 213.0 lb (96.8 kg) 17.0 lb (7.7 kg) 8.7 %
Jul 24, 2008 196.0 lb (89.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 4, 2008 198.0 lb (90.0 kg) -5.0 lb (-2.3 kg) -2.5 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -15.7 %
Current: 12.3 % Percent Change: -56.1 %

  Start Current Goal Remaining  
  Jan 30, 2008 Dec 25, 2009 Apr 11, 2008 Goal Has Expired  
  28.0 % 12.3 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 5, 2008 12.3 % -1.8 % -12.8 %
Apr 14, 2008 14.1 % -5.5 % -28.1 %
Mar 26, 2008 19.6 % -3.9 % -16.6 %
Mar 19, 2008 23.5 % -0.3 % -1.3 %
Mar 10, 2008 23.8 % 0.3 % 1.3 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -1.0" (-2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2009 45.0" (114.3 cm) 1.3" (3.2 cm) 2.9 %
May 17, 2009 43.8" (111.1 cm) -1.3" (-3.2 cm) -2.8 %
Nov 23, 2008 45.0" (114.3 cm) 4.0" (10.2 cm) 9.8 %
Jul 24, 2008 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Jul 4, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
 
Show Full History (23 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.3" (-0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Jan 30, 2008 Dec 25, 2009 Apr 11, 2008 Goal Has Expired  
  17.0" (43.2 cm) 16.8" (42.5 cm) 18.0" (45.7 cm) 1.3" (3.2 cm)  

Date Body Stats: Arms Change % Change
Oct 26, 2009 16.8" (42.5 cm) 0.5" (1.3 cm) 3.1 %
May 17, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Nov 23, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jul 24, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (24 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.8" (-9.5 cm)
Current: 41.3" (104.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 26, 2009 41.3" (104.8 cm) -0.8" (-1.9 cm) -1.8 %
May 17, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Nov 23, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 24, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (23 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -4.5" (-11.4 cm)
Current: 38.5" (97.8 cm) Percent Change: -10.5 %

  Start Current Goal Remaining  
  Jan 30, 2008 Dec 25, 2009 Apr 11, 2008 Goal Has Expired  
  44.0" (111.8 cm) 38.5" (97.8 cm) 36.0" (91.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Oct 26, 2009 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
May 17, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Nov 23, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Jul 24, 2008 36.0" (91.4 cm) 0.3" (0.6 cm) 0.7 %
Jul 4, 2008 35.8" (90.8 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (24 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.8" (-4.4 cm)
Current: 25.3" (64.1 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2009 25.3" (64.1 cm) -1.3" (-3.2 cm) -4.7 %
May 17, 2009 26.5" (67.3 cm) 1.5" (3.8 cm) 6.0 %
Nov 23, 2008 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Jul 24, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Jul 4, 2008 24.0" (61.0 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (23 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 17, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Nov 23, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Jul 4, 2008 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (23 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2009 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
May 17, 2009 12.5" (31.8 cm) -0.7" (-1.7 cm) -4.9 %
Nov 23, 2008 13.2" (33.4 cm) 0.2" (0.4 cm) 1.2 %
Jul 24, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -1.5" (-3.8 cm)
Current: 50.5" (128.3 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2009 50.5" (128.3 cm) 1.0" (2.5 cm) 2.0 %
May 17, 2009 49.5" (125.7 cm) -2.5" (-6.4 cm) -4.8 %
Nov 23, 2008 52.0" (132.1 cm) 2.5" (6.4 cm) 5.1 %
Jul 24, 2008 49.5" (125.7 cm) -1.0" (-2.5 cm) -2.0 %
Jul 4, 2008 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
 
Show Full History (23 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2009 17.0" (43.2 cm) 1.3" (3.2 cm) 7.9 %
May 17, 2009 15.8" (40.0 cm) -0.8" (-1.9 cm) -4.5 %
Nov 23, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jul 24, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 26, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2008 305.0 lb (138.6 kg) -9.0 lb (-4.1 kg) -2.9 %
Jan 26, 2008 314.0 lb (142.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 249.0 lb (113.2 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 123.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 5, 2008 450.0 lb (204.5 kg) 249.0 lb (113.2 kg) 123.9 %
Jan 26, 2008 201.0 lb (91.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 5, 2008 200.0 lb (90.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 26, 2008 201.0 lb (91.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 90.0 lb (40.9 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2008 90.0 lb (40.9 kg) -11.0 lb (-5.0 kg) -10.9 %
Feb 26, 2008 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Jan 26, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: -1.0 lb (-0.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 5, 2008 100.0 lb (45.5 kg) -1.0 lb (-0.5 kg) -1.0 %
Jan 26, 2008 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -21.0 lb (-9.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -17.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 5, 2008 100.0 lb (45.5 kg) -21.0 lb (-9.5 kg) -17.4 %
Jan 26, 2008 121.0 lb (55.0 kg)


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