Member Since: Apr 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 377
Forum Posts: 3 BodyBlog Entries: 4 Comments to Others: 14 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 13, 2007 2:23amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 13, 2007 2:21amLast Blog Post : Jun 27, 2007 3:11am
Real Name: SHANERHODER
Sex: Male
Age: 35
Location: United Kingdom (Great Britain)
Occupation: I.T
Personal Website:
Gym: LIVING WELL
Gym Location: SHEFFIELD, UK
When I Started: Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Just because you have character, doesn't mean you are a character
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 18%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 13, 2007 2:23am
Recent Threads:
Monday - Chest
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Shanerhoder a Comment
chrissyk [ View Profile ] Jun 26, 2007 8:04am
thank you so much...
samantha06 [ View Profile ] Jun 22, 2007 6:01am
Thank you so much, I'm sure you know how it is...your busting your butt and you want the results right away but I'm not stopping until I have my ideal body...like Ivy78 that's all I want-is that too much to ask?hahaha-you have a good weekend!
belleza [ View Profile ] Jun 22, 2007 5:55am
thank you that was a sweet comment.
levidity [ View Profile ] Jun 22, 2007 5:43am
Thanks been busting my butt on it. Getting a lot stronger just wish it'd show more.
arieseyes [ View Profile ] Jun 22, 2007 4:45am
Thank you! :) hugs
tarnagurl [ View Profile ] May 10, 2007 12:03am
Thank you!!!!
Shanerhoder [ View Profile ] Apr 26, 2007 12:23am
Pics should be posted soon. Thats for the replies.
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