Member Since: Mar 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 61
Overall: 1,613
Forum Posts: 69 BodyBlog Entries: 3 Comments to Others: 23 BodyPoints (? ) : 0
Last Visit: Yesterday, 9:39pmLast Forum Post : Jul 13, 2008 11:44amLast Photo Upload : Jul 23, 2008 8:42pmLast Profile Update: Aug 2, 2008 6:03amLast Blog Post : Jan 19, 2008 9:54am
Real Name: Euphoric Iron Maiden
Sex: Female
Age: 36
Location: Philadelphia, Pennsylvania, United States
Occupation: Federal government healthcare
Personal Website:
Gym: La Fitness
Gym Location: PA
When I Started: Sep, 2006
How I Started: My sister bought me a gym membership for my birthday !
Why I Love It: It is that temporary bliss in an cruel unforgiving moment that strengthens not only body and mind but delivers you soul into a systematic break down only to build it back up again, stronger,better and more amazing then it was before!
How I Stay Motivated: I look at all the amazing progression here on BB.com and stick with it because I know it is possible to be my best if I put fourth the effort!
BB Accomplishments: I am pretty strong thus far . I was small when I started but had no muscle what so ever now I am known at my gym as an after shot not a before ...lol
Forum Signature: It is a temporary bliss in an cruel unforgiving moment that strengthens not only body and mind but delivers you soul into a systematic break down only to build it back up again, stronger,better and more amazing then it was before!.......BodyBuilding is an art!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Lift,Eat,Sleep,Repeat!
Goal (Long): I want figure out the exact science behind it all! So much to learn so little time!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
Shaneekjacobs has answered 53 of 56 total questions.
View all 53 of Shaneekjacobs's BodyAnswers »
What celebrity body would you most like to have? Why?
Celebs all look like twigs! I want the body of Stacy Simons!
What is your favorite abdominal building exercise?
What is your favorite "healthy" dessert? Give the recipe if applicable.
Fruit sorbe. Blend bananas with your favorite berries and freeze for about 4 hours.
View all 53 of Shaneekjacobs's BodyAnswers »
This Member has not entered any Videos yet.
combination moves
Played: 52 Why I like this video: Because she is soooooo awesome!
Category: Training on Jan 19, 2008 9:54am
Started: Apr 07, 2007
Reason: Because I don't train like a coach potato so why take his multi?
Started: Dec 01, 2007
Reason: Recovery,recovery,recovery!
Review: I have just started logging this supplement as of 01/1/2008.You can follow the link below to get...
Rating: 8/10
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.14
Last Activity: Jul 30, 2008 3:31pm
Recent Threads:
Day 1: Chest, Shoulders & Triceps:
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
chicken breast,green beans and oatmeal.
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave WickedLovely a Comment
911muscle19 [ View Profile ] Aug 1, 2008 8:26pm
thanks for the add!
SuperMaine [ View Profile ] Jul 30, 2008 11:31pm
haha im getting it friday now, going to take too long adn i have work to do! so when i do get it, ill be posting pics!
-Elijah
SuperMaine [ View Profile ] Jul 28, 2008 1:25pm
hahahah im getting mine wednesday so you better hurry up haha
-elijah
MarikaJohansson [ View Profile ] Jul 28, 2008 8:29am
HI girl!!
I am glad it works good for you. I have told them about the missing leg workout and hopefully it should be added this week if not email me at mjvikingqueen@yahoo.com and I send it to you..
keep it up girl!
SuperMaine [ View Profile ] Jul 27, 2008 7:11am
:):) ill take one when i get it done! hahaha
SuperMaine [ View Profile ] Jul 26, 2008 9:57am
thanks alot!!1 love the tats!! crazy! i need more haahahh im getting more this weekend now!!
-Elijah
dannyp45 [ View Profile ] Jul 22, 2008 7:38pm
Sportsfest is Sunday the 27th(?) at Cedar Beach in Allentown. i was hard for me to take a legs pic i liked
dannyp45 [ View Profile ] Jul 22, 2008 7:10am
thx i've made some changes to my workout so hopeuflly abs will be coming in are you going to sports fest on tha 26. thx for you r words of encoraement
dannyp45 [ View Profile ] Jul 20, 2008 5:11pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
Thuirwyne [ View Profile ] Jul 17, 2008 12:35pm
New pics show off the ink; very nice!
MarikaJohansson [ View Profile ] Jul 12, 2008 11:36am
Hope your training goes great and that you enjoy my workout programs. Keep in touch and let me know how you progress with them. Good luck!
KatNap [ View Profile ] Jul 10, 2008 1:27pm
thanks so much sounds like you have been busy !!
KatNap [ View Profile ] Jul 8, 2008 2:11am
How have you been girl!!!
JackHIT [ View Profile ] Jun 28, 2008 8:53am
Thanks for the add. Keep in touch and if you ever want my opinion on nutrition or training just ask.
RealAthlete23 [ View Profile ] Jun 24, 2008 6:32pm
Let me know how it feels after!
RealAthlete23 [ View Profile ] Jun 23, 2008 4:48am
Lay on your back...feet fully extended and spell the alphabet moving just your legs...head off the ground..then do your regular ab workout :-)
RealAthlete23 [ View Profile ] Jun 20, 2008 2:47pm
Well I do have one
RealAthlete23 [ View Profile ] Jun 19, 2008 8:51am
I have no clue :-)
Holyspokes [ View Profile ] Jun 9, 2008 6:18pm
awesome ink!
Pitbullcavegirl [ View Profile ] May 31, 2008 1:39pm
Thanks for the visit. you look awesome. have a great weekend
