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Membership Info
Member Since: Oct 3, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 401
Forum Posts: 1
BodyBlog Entries: 12
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 3:56pm
Last Forum Post: Jan 17, 2009 2:49pm
Last Photo Upload: Never
Last Profile Update: Jul 28, 2009 5:03pm
Last Blog Post: Apr 17, 2009 10:05am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 62
Stalking (?) : 22
Inspiring (?) : 0

Shaneblack

Overall Goal:  To continue to formulate my style, and have some fun doin BMX.

Fit Status:  Starting Jeet Kune Do today

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shane Black
Sex:
Male
Age:
16
Location:
Occupation:
Mixed martial artists/BMX rider
Personal Website:
http://myspace.com/metallicvenom
Primary Gym:
College:
High School:
When I Started:
Apr, 1999
How I Started:
Martial arts
Why I Love It:
Keeps me calm and in focus.
How I Stay Motivated:
Competition
BB Accomplishments:
fighting in 5 adult MMA leagues
Forum Signature:
Last Updated: Jul 28, 2009 5:03pm

What Shaneblack Is Up To:
Jul 12, 2009
Shaneblack changed Weight from 160 lbs. to 151.2 lbs., a 8.8 lb. loss in 25 days
Jun 17, 2009
Shaneblack changed Body Fat from 7% to 6%, a loss of 1 percentage point in 86 days
Shaneblack changed Weight from 158 lbs. to 160 lbs., a 2 lb. gain in 43 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 12:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 9:22am

Goals:
Main Goal:
Other
Goal (Overall):
To continue to formulate my style, and have some fun doin BMX.
Goal (Long):
I want to Continue My style of martial arts
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
UNK
Last Updated: Nov 18, 2008 9:08am

Members That Inspire Shaneblack:
Shaneblack does not have inspirational members yet.

BodyAnswers
Shaneblack has answered 47 of 67 total questions.
View all 47 of Shaneblack's BodyAnswers »

What is the best age to start lifting weights?
10
- Updated Dec 2, 2008 8:16am

What mistakes did you make when you first started working out?
none, had a good coach
- Updated Dec 2, 2008 8:16am

What is the one tip you would give somebody who is just getting started?
IDK.
- Updated Dec 2, 2008 8:16am

View all 47 of Shaneblack's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 9:08am

Videos of Shaneblack
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 9:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 9:08am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Apr 17, 2009 10:05am

My coach gave me some time off to rest and watch some Futbol action. After that I drank some tea my friend gave me. She still won't tell me what it is, But I woke up this morning and my knee wasn't  stiff at all. Thanks everyone for trying to help me with my problem.

 

 

P.S look for...

Current Supplements:
Product Not Found

Started: Jul 12, 2008
Reason: 
Last Updated: Nov 18, 2008 9:08am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  love this stuff!!!
Overall Rating:  10/10
Taste Rating:  N/A
CytoSport Complete Whey, 2.2 Lbs., Banana Creme
Review:  
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Nov 18, 2008 9:08am

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 4, 2009 9:03am
Recent Threads:

Workout Program:
my workout program consists of many different things, I do a training type called ()X training, it is the ultimate form of strength,speed, and form training. It utilizes earths gravity to the fullest,for instance two Times training is where you live your life(including training)while your...
Last Updated: Nov 18, 2008 9:19am

Favorites
Bodyparts:
Hobbies:
  • Parkour
  • Playing guitar
  • Racing,and working on cars
Magazines:
  • Black Belt
  • motor trend
Healthy Foods:
  • grilled salmon
Workout Music:
  • Disturbed-N.E.R.D
Supplements:
Last Updated: Nov 12, 2008 9:19am

Friends (84)









Last Updated: Nov 14, 2008 11:46am

Visitor Comments (6)
[ Leave Shaneblack a Comment ]
Friend took some pictures !! Chaosphere [ View Profile ]
May 27, 2009 12:06am
Sweet photo !!
Sharlott [ View Profile ]
Apr 16, 2009 10:15am
No problem! I know no one likes to hear the words "time off" but sometimes you have to repair your body. :)
wishfuldaydream [ View Profile ]
Apr 14, 2009 9:21am
Thanks for the add! MMA and BMX'ing eh, nice one :D I can't ride a bike without stabilizers myself lol, what martial arts have you done/do? x
Katybug [ View Profile ]
Feb 11, 2009 9:41am
thanks for the add :)
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Jan 28, 2009 11:22am
Thank you for the friendship invitation Shane, I appreciate it! Best wishes to you on your training! That is an amazing picture!
Stormiorsini [ View Profile ]
Nov 4, 2008 9:23am
Hey Shane. Thank you for the friend request! That is an awesome avi! My son is so into bikes and boards too! Good luck with your goals and try out the crossfit workouts! They will totally help you with your sports!! ~Storm
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