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Membership Info
Member Since: Jan 20, 2006
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 64
  • Last 7 Days: 540
  • Overall: 43,547
Forum Posts: 323
BodyBlog Entries: 13
Comments to Others: 2070
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:48pm
Last Forum Post: Jun 10, 2008 1:26pm
Last Photo Upload: Jun 8, 2008 2:35pm
Last Profile Update: Yesterday, 7:22am
Last Blog Post: Jun 4, 2008 1:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2974
Stalking (?) : 0
Shane_h85

"I'm Back :)"

Personal Info And Background:
Real Name: Shane Holliday
Sex: Male
Age: 23
Location: Lincolnshire, United Kingdom (Great Britain)
Occupation: Operator/Fork truck/Qa
Personal Website:
Gym: Too many too list
Gym Location: Scattered
When I Started: Feb, 2006
How I Started: Training with my uncle and cousin
Why I Love It: The confidence and the amount of self respect i have for my self now
How I Stay Motivated: I dont lol
BB Accomplishments: None
Forum Signature:
Last Updated: Jun 3, 2008 2:40am

Progress Pictures
Jun 2, 2008 Jun 14, 2008
 
Last Updated: Jun 15, 2008 2:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 8, 2008 2:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 28, 2008 11:55pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I'm Back :)
Goal (Long): Look good
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 24, 2008 10:13am

BodyAnswers
Shane_h85 has answered 18 of 56 total questions.
View all 18 of Shane_h85's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Motivation, spotting, and generally the great company
- Updated Dec 14, 2007 6:51pm

How many days per week do you do cardio?
0
- Updated Dec 14, 2007 6:51pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Dont care
- Updated Dec 14, 2007 6:51pm

View all 18 of Shane_h85's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 24, 2008 10:13am

Videos of Shane_h85
Crump Workout: Soulja Boy - Crank Dat (Travis Bark
Crump Workout: Soulja Boy - Crank Dat (Travis Bark
Play this video Played: 202
Description: Just watch and enjoy
Last Updated: Mar 18, 2008 9:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 18, 2008 9:54am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jun 4, 2008 1:44am

It started off great lots of good things going my way then February i had to leave my job for 8 weeks which was an admin error on their part, so 8 weeks of no money thus no training or correct nutrition killed me, i have been back their now nearly 4 months and im just getting back to training too...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 18, 2008 9:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 323 View All Posts
Posts Per Day: 0.36
Last Activity: Yesterday, 7:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 18, 2008 9:56am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Mar 18, 2008 10:00am

Friends (2974)
john22perry
 

hellokitty12984
Just mah Face
 

SweetAsSplenda
Me
 

Karate Chop Kayla
 

D-Fresh
fron relaxed 188lbs
 

bull.dogz
 

RonNokia
 

samantha08
 

Risat
 

Last Updated: Yesterday, 7:22am

Visitor Comments (126)
[ Leave Shane_h85 a Comment ]
Can't pose worth beans! Maritimer [ View Profile ]
Today, 6:01am
Read your blog, Shane. THe job/money/training situation improved? I'll pray that it settes away--if that's not over-the-top for you. You still got a great back--the one I hope my kids will see on me someday. The best to uncle/cousin/kid.
maisalopez [ View Profile ]
Yesterday, 7:38pm
Great back! Good job!
NPC DUTCHESS CLASSIC 6/28/08 KatNap [ View Profile ]
Yesterday, 7:21pm
awesome back shot Shane !!
Tim Dardis Photography June 12, 2008 (2 days out) Carla Hampshire [ View Profile ]
Yesterday, 6:58pm
Hmmmm, some people are just TOO BUSY for their friends :) Hope things are going good at work and gym. Say HI to Amanda. She's having a birthday this month :) Cheers!
me.... hughesy4444 [ View Profile ]
Yesterday, 7:29am
the hulk blood must run in the family then!!
me.... hughesy4444 [ View Profile ]
Yesterday, 6:08am
yo man unreal!!! u related to hurcules53??
Small and Skinny at 155# muscleric [ View Profile ]
Jul 2, 2008 7:34pm
shane, goin gr8. Need to keep the supplements goin to pack on the muscle. ur delts are phenomenal, man. lead on. enjoy the weekend.
FireMedicMike [ View Profile ]
Jul 2, 2008 4:14pm
Couldn't be better. Everything is really coming together well now. Just moved into my apartment, im 5 mins from the beach. Work is everything i've been wanting since I became a medic, the only thing is I miss my kids very badly so I just train harder when I get down about that.
new me sixpackabs [ View Profile ]
Jul 2, 2008 3:01pm
well im doing ok so far just working mostly nothing and i'm starting a bulking cycles and try to stick to it until i cut down wish me luck
new me sixpackabs [ View Profile ]
Jul 2, 2008 7:17am
Sup man just checking up on you how everything man hope it all good man.
FireMedicMike [ View Profile ]
Jul 2, 2008 2:15am
how everything going? you back training seriously now?
Small and Skinny at 155# muscleric [ View Profile ]
Jul 1, 2008 8:05am
shane, howz it goin? gr8 physique, man. keep at it! Peace, Rich
Upload your profile picture! bgbcusefan [ View Profile ]
Jun 30, 2008 12:43pm
WOW! Great pictures and an even better profile. You have an amazing physique! What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "How I Stay Motivated" Thanks for posting!
My champ and me chillin sgttuff13 [ View Profile ]
Jun 28, 2008 11:20am
Whats goin on brother? Thought I would drop by and say hey.
Covered-decided to save the others for progress pi JustSimply [ View Profile ]
Jun 27, 2008 8:15am
Great back, love the tattoos.
SuperEth [ View Profile ]
Jun 25, 2008 4:12am
hey shane! long time no speak, hows everything going?
new tat day 2  6-26-08 gymmom105 [ View Profile ]
Jun 20, 2008 8:36am
Hey Shane! Enjoyed your video. Remind me not to ever tick that guy off! Like that song too, it's the kind my teenage daughter does hip hop to. It's fun to watch her. Sorry you've had some rough times, but glad you're back on track. I just started bodybuilding a year ago, hope to see some serious changes this year with my new trainer. Take care. Have fun training!
Me lsodu2002 [ View Profile ]
Jun 20, 2008 6:00am
Hey mate looking awesome! How've you been bro?
Tim Dardis Photography June 12, 2008 (2 days out) Carla Hampshire [ View Profile ]
Jun 19, 2008 9:25pm
Bro, just uploaded my posing routine. Don't laugh too hard!
Tim Dardis Photography June 12, 2008 (2 days out) Carla Hampshire [ View Profile ]
Jun 17, 2008 12:22pm
6th lightweight, 8th masters. Feeling great. Wrote a blog about the whole amazing experience :)
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