Last Visit: Aug 11, 2009 4:58pm Last Forum Post: May 6, 2007 11:34pm Last Photo Upload: May 17, 2009 11:51am Last Profile Update: Aug 11, 2009 4:58pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Bodybuilder, and have the body of a sculpted Greek God
Fit Status:
Shane270 has not entered a Fit Status.
Ask Shane270 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shane
Sex:
Male
Age:
Location:
Occupation:
Musician / Athlete/College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
i had previous experience and resluts from lifting weights the summer before, but i had stopped and i was rail thin and i really wanted to put on muscle
Why I Love It:
it makes me more and more confident, it relieves stress , its fun ,
How I Stay Motivated:
My Trainer , Reading Arnold's book, seeing massive beasts, the idea of being huge and the impression i would leave on people
BB Accomplishments:
no major one's yet, i hope to compete in teen bodybuilding sometime
Forum Signature:
~There is no Secret to getting maximum results, its all about what works for you!~
I Dont Stick to the same routine, Each week im either alternating preacher curl with 1/2 + 1's, Dip Machine with Rope Press Down, Leg Press with Kettle Ball Swings, i change my routine everyweek so my muscles get a new workout everyday. i find this method is working well for me, at this rate...
Why are u yahoo fool? Are u lifting or getting fattier buddy? lol
I'am still loosing weight. I went from 260 to 230lbs. U still me a armwrestling fool. lol
Yo, Shane!! I been doing good bro. Let me know, when u can figure out. of depleting the water rentention. THEN TELL ME.
So u can have that ultra ripped look. U still owe me for armwrestling, u white fool playa
Thats good man! Now do stiff leg deads and squats and get those hurtting so bad you cant get out of the car when you get home! lol........Its all in the legs and it is hard for us tall guys to fill those sticks out but it can be done. Hit your calve for a total of 9 heavy ass sets 6 to 10 reps and they will grow. It took me doing the super heavy calve raises on the seated raise and press to get them building but theyre looking good for the first time ever!
