Shane-0 
"I want to get cut! To prove to myself that if I put my mind to something and goal set I can achieve anything... and to constantly be improving!"
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Shane-0 has answered 41 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Hill walking... Get the burns in your calves, no sore knees... plus it's good for fat burning
What is your cardio exercise plan?
45mins hill walking in the morning and 25mins x-trainer straight after my weights sessions.
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Click on any category row to view questions and Shane-0's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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