BodySpace - Fit Status History

Nov 12, 2009 12:43 am

Back on track after a bit of sickness... might have been over training.

Oct 19, 2009 12:16 am

Managed to fit in a double cardi session today... stoked!

Sep 24, 2009 4:36 pm

Keeping the pace up... still loosing body fat & building muscle at the same time!

Sep 20, 2009 7:18 pm

Been super busy with everything at the moment... still trucking along nicely.

Sep 10, 2009 7:10 pm

Working on a new 5 day weights program with 7 day carb cycling... going to be crazy!

Aug 30, 2009 9:54 pm

Had a week of recovery, finding it hard to get back into the routine...

Aug 24, 2009 2:34 am

Just in a few days of rest before stepping things up again...

Aug 20, 2009 6:44 pm

Just about to start a different carb cycling program

Jul 31, 2009 3:39 am

Starting a new 10 week program, goal to drop body fat and retain existing muscle

Jul 21, 2009 2:40 am

Back into it...

Jul 2, 2009 6:48 pm

Had a good hard workout the other day but feel like arse now... must be the cold/flu hanging around.

Jun 28, 2009 11:13 pm

Had a few days off, just getting over a man flu...

Jun 12, 2009 12:33 am

First week of 6 workouts, feeling really good... Bit harder to stick to diet, getting hungry.

Jun 7, 2009 8:57 pm

Body getting used to 3 workouts a week, time to shock it with 6...

Jun 2, 2009 2:49 pm

Getting back into the swing of things now...

May 28, 2009 6:27 pm

Same routine, planning on upping my upper body workout today.

May 18, 2009 5:00 pm

Into my forth week now... Hitting the gym hard. Already improved the strenth in my legs 15%, which was my 12 week goal.

Apr 28, 2009 7:53 pm

Started my program, been hitting the gym

Shane-0