Reason: Shannon is the best. Makes me want to shut the **** up and do the work.

Reason: You amaze me!

Reason: absolutely incredible progress shots....sooo inspiring!!!!

Reason: Shan has to be the funniest person on BB.C. Her writings are hilarious and she frequently finds these 'interesting' videos that have me in stitches. Did I also mention she works hard in the gym? Just look are those muscles.

Reason: sweet!

Reason: Always has an encouraging word. Walks the walk. and look at the progress pics. SHE IS AMAZING!!!

Reason: Just look at her progress. It speaks for itself. She has an awesome body!

Reason: A mother, a wife, an all around awesome person, she has truly shown that dedication and commitment gets you where you want to be. Month after month, she keeps on progressing, maybe cause she really is Super Woman?

Reason: ShanBL has taken life by the horns, ripped them off and mounted them on her wall!! Smart, funny, honest, and powerful. When I grow up, I want to be ShanBL!!!

Reason: ShanBL kicks butt! She works hard and doesn't put up with anyone's crap. She's not fake.

Reason: Are you Phuckin' kidding me? This lady has made tremendous progress. The testing she does every three months or so isn't just a physical measuring stick but a real gut check. It's mentally demanding and you would be hard pressed to find anyone, man or woman who can compete with her in both arenas. The fact that she not only completes them but, continues to improve by leaps and bounds says her daily routine is just as demanding.

Reason:

Reason: She was the first person on this site who inspired me. She has made an amazing transformation and is humble and always willing to help those who ask. She also has an awesome sense of humor!! :-)

Reason: i think it's obvious by just looking at her progress pix! :D

Reason: She has come so far in her own personal journey and is never hesitant to offer her knowledge and help to others : )

Reason: She is to work outing what I am to dancing. We are both superstars. Number one, because number two is first loser, honey. You go, girl!

Reason:

Reason: ShanBL is what working for your goals is all about

Reason: She kicks butt.

Reason: Another lady with a total plan and package. Funny, informaitive, and would you look at those quads! She gets it done, period.