ShanBL
“DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony).
(Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)”
ShanBL's Last 250 Items:
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ShanBL
updated Fit Status "Heeey-eeey what's your favorite song? Maybe we could hum along."
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