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What ShanBL Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ShanBL's Last 250 Items:

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Nov 10, 2009
ShanBL updated Fit Status "Think of how stupid the average person is, and realize half of them are stupider than that."
ShanBL updated Fit Status "The combination of doing a leg workout and hearing "Say You, Say Me" by Lionel Richie is cruel and unusual punishment >:("
Nov 8, 2009
ShanBL updated Fit Status "Lats, traps...same difference."
ShanBL updated Fit Status "I guess I should get to the gym now before another dumb beyotch gets in my way."
Nov 7, 2009
ShanBL updated Fit Status "Shhhh. quiet...don't wake the kids."
ShanBL created a new blog entry, "What In The HELL Am I Finding On The Internet?????"
ShanBL created a new blog entry, "There Was An Old Lady Who Lived In A Shoe....."
ShanBL changed Overall Goal: "NOVEMBER: Weight Training 8 day split (plan by janthony). Lose 2-3% bodyfat. Carb cycle. Cardio. GOAL BY JAN/FEB: 25 pullups and 50 pushups without stopping.."
ShanBL updated Fit Status "Vote for me! I am not 59! :)"
ShanBL updated Fit Status "Goal today: start out with 14 unassisted pullups."
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