ShanBL
“DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony).
(Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)”
Motivation Level: 10/10
Feb 19, 2009 6:15 am
Motivation Level Details:
No Comment
(1 Motivation Level Entry)
Motivation Level History
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Feb 19, 2009 6:15 am
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10/10 |
No Comment
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