bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ShanBL

"HELL WEEK HAS COMMENCED. Mon: 500 pushups - Tues: 1,000 squats - Fri: 1/2 mile walking lunges. Done for time. (JAN/FEB Goal: 25 pullups, 50 pushups without resting)"

View ShanBL's:

Contact ShanBL:
Send Private Message
Report ShanBL Report ShanBL
Leave Comment for ShanBL Leave Comment

ShanBL's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(464 Members)
Page 1 of 24123>>>
Front Relaxed
-stonecold83- [ BodySpace ]
I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

..richard.. [ BodySpace ]
I want to weight about 190 to 200 of muscle.

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Myself
007_Mike [ BodySpace ]
My only goal right now is to get my girlfriend back, her parents broke us up :(

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Back - 181 lbs
2010Doc [ BodySpace ]
Drop my body fat percentage while adding more muscle.

determinend
ABs_In_Motion [ BodySpace ]
Goals: killer body

Me in Mexico
ACKMuscle [ BodySpace ]
finally can workout again....to gain muscle and get back in shape

Aaron kuck [ BodySpace ]

Achiever01 [ BodySpace ]
Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

Good Guys Wear Black
Adam66 [ BodySpace ]
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

me
Alias_Wilson [ BodySpace ]
i want to gain 20 pounds and have 6% body fat

AmWhatIam [ BodySpace ]
I am looking to be as lean as I can while maintaining muscle mass, strength, and endurance!

Amar345 [ BodySpace ]
To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

Amazon_Queen [ BodySpace ]
i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

LA '09
AntonieV [ BodySpace ]
TO GET MY PRO CARD THIS YEAR!!!!

Relaxed
B-Diesel [ BodySpace ]
I Forge My Body In The Fire Of My Will

BLewisSF [ BodySpace ]

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

BePrecise [ BodySpace ]
To feel good, look good, be good

Page 1 of 24123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Newsletter