Shamus5
“Get strong. Get big. Get sexy.”
Shamus5's Last 9 Items:
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Shamus5
changed Body Fat from 12% to 14%, a gain of 2 percentage points in 166 days
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Shamus5
changed Weight from 217 lbs. to 232 lbs., a 15 lb. gain in 166 days
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Shamus5
changed Body Fat from 13% to 12%, a loss of 1 percentage point in 73 days
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Feb 9, 2009
Shamus5
changed Body Fat from 14% to 13%, a loss of 1 percentage point in 30 days
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