bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 8 Photos
First Time In Years In A Two-Piece At 52! rear double biceps-age 52
0 Comments 4 Comments

View Shalymar's:

Contact Shalymar:
Send Email
Send Private Message
Report Shalymar Report Shalymar
Leave Comment for Shalymar Leave Comment

Membership Info
Member Since: Aug 10, 2008
BodyBlog Started: Aug 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 651
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2008 10:42pm
Last Forum Post: Never
Last Photo Upload: Oct 24, 2008 11:07pm
Last Profile Update: Nov 14, 2008 11:38pm
Last Blog Post: Aug 19, 2008 9:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 0
Shalymar

"Take a steam shovel and raise everything 5 inches north! After 4 spine surgeries,2 kids and my 52nd B.D. ...I got work to do!"

Personal Info And Background:
Real Name: Shalymar Savant
Sex: Female
Age: 52
Location: Van Nuys, California, United States
Occupation: actress/coach
Personal Website: http://www.myspace.com/shalymardances
Gym: L.A. Fitness
Gym Location: L.A.
When I Started: Nov, 1997
How I Started: I started out taking dance classes,martial arts, but was injured. Weights provided therapy in many ways.
Why I Love It: The feeling of accomplishment. Knowing that even if everything else in my life feels powerless...in that gym; I contact a greater power.
How I Stay Motivated: I am a "feel good junkie"! I go where the love is.
BB Accomplishments: Getting my broken spine out of a wheel chair 4 years ago and fighting my way back into life with iron!
Forum Signature: "we are all self-
made, but only the successful admit it."
Last Updated: Sep 4, 2008 3:42pm

Progress Pictures
Aug 23, 2008 Oct 14, 2008
Front Double Biceps
  First Time In Years in a Two- Piece!
Last Updated: Oct 24, 2008 11:01pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 10, 2008 3:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 3:09pm

Goals:
Main Goal: Transform My Body
Goal (Short): Take a steam shovel and raise everything 5 inches north! After 4 spine surgeries,2 kids and my 52nd B.D. ...I got work to do!
Goal (Long): I was always a chubby kid. My dream was to become a dancer, but was too insecure about my body to pursue those dreams. I admired people who were athletic, svelte and poised. However, I didn't think I had the self discipline to accomplish what they had earned. It wasn't until my 4th spine surgery in 2004 (where I ended up in a wheelchair) that I was faced with a decision that would alter my life for the better. Was I going to die in that chair feeling sorry for myself or was I going to claim my life and live out loud? Self pity was the enemy all along. I want to discover what this magnificent machine can really do. Yes, it may be banged up a bit, without some original parts.(Titanium fusions instead) A couple of kids have passed through, along with menopause, but hey...I bet this thing can still race. I want to feel what it's like to drop body fat, build muscle and become "cut up from the floor up".
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Aug 27, 2008 8:53pm

BodyAnswers
Shalymar has answered 0 of 56 total questions.
View all 0 of Shalymar's BodyAnswers »

(No Answer)

View all 0 of Shalymar's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2008 8:53pm

Videos of Shalymar
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 10:45am

Favorite Bodybuilding And Fitness Videos
How To Build Muscle in 16 Weeks - Upper Body week
How To Build Muscle in 16 Weeks - Upper Body week
Play this video Played: 73
Why I like this video: I like the idea of turbulence training alternating explosive movements, compound and negative resistance .
bruce lee
bruce lee
Play this video Played: 127
Why I like this video: Great tribute to Bruce Lee.
Last Updated: Sep 8, 2008 10:45am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 19, 2008 9:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.22
Last Activity: Oct 24, 2008 11:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (25)
TomZed
after running
 

Min270283
Just head shot so far
 

DMC195
 

frankjr79
biceps
 

js.
 

houseshaka
The Houseshaka and Troy Alves
 

cargotrain456
 

jchapel
Me and 2 of my three girls
 

mdrane
At the gym 345 in the morning
 

Last Updated: Nov 14, 2008 11:38pm

Visitor Comments (35)
[ Leave Shalymar a Comment ]
Ian1982 [ View Profile ]
Oct 28, 2008 7:18pm
Great attitude! I'm still working hard in the gym and in the kitchen, hoping I'll reach my goal! :)
Ian1982 [ View Profile ]
Oct 23, 2008 8:52pm
How goes the training?
Double Bi and Back Viper1 [ View Profile ]
Oct 18, 2008 10:04am
Awesome progress photos.
biceps frankjr79 [ View Profile ]
Sep 8, 2008 1:37am
thanks for adding me as a fiend and your welcom
DMC195 [ View Profile ]
Sep 7, 2008 10:59pm
Thanks for the pic comment. Your a dear
At the gym 345 in the morning mdrane [ View Profile ]
Sep 7, 2008 8:37pm
Thanks for the add and the Compliment!!
Upload your profile picture! AcceptNoLimits [ View Profile ]
Sep 4, 2008 5:37pm
yes very small world! this tarheel is boarding up for the little storm coming...
Upload your profile picture! AcceptNoLimits [ View Profile ]
Aug 31, 2008 1:37pm
ohhh small world! thats crazy.. i know gastonia very well. im originally from shelby haha and still have family there and my sister teaches at gaston college
Upload your profile picture! AcceptNoLimits [ View Profile ]
Aug 30, 2008 8:36pm
well nc definitly misses you as well! i love it here..i promise you tho it has changed big time! love your pics btw!
after running TomZed [ View Profile ]
Aug 30, 2008 4:57am
I am really not an experts in supplements. I just have some protein bars and a protein shake. It really seems to me that I have more energy after taking one. I guess that's simply their purpose. :) How are you doing?
Just head shot so far Min270283 [ View Profile ]
Aug 28, 2008 11:49am
Hey Shalymar cheers for accepting, you’re looking amazing; your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your goals, happy training :O)
jstraum2440 [ View Profile ]
Aug 28, 2008 8:36am
nah, you didn't get it wrong...you were right on point.
Front Double Biceps 238lbs semiV [ View Profile ]
Aug 27, 2008 3:31pm
Hi,thanks for the comment on my pic!Btw,you look great.
jstraum2440 [ View Profile ]
Aug 27, 2008 12:57pm
what gave you that feeling??
jstraum2440 [ View Profile ]
Aug 27, 2008 9:47am
Great job so far ma'am......keep up the hard work.......ain't NOTHING gonna get in your way.....HOLLA!!!!!!
Double Bi and Back Viper1 [ View Profile ]
Aug 27, 2008 12:46am
extremely impressive physique. keep up the great work!
Upload your profile picture! AcceptNoLimits [ View Profile ]
Aug 26, 2008 4:46am
wow very nice... what took you away? nc needs more women like you! you ever go to wilmington?
after running TomZed [ View Profile ]
Aug 25, 2008 12:37pm
Nice that it works for you as well! I also have the feeling of getting stronger in the abs. More weight should do it.
after running TomZed [ View Profile ]
Aug 22, 2008 8:55am
Nice! :) Tell me how it felt with the ankle weights, when you tried them.
dolphins1 [ View Profile ]
Aug 21, 2008 12:20am
likewise, looking great
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tight! Hardcore
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout