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Shake23

"Sticking close to my comp diet and training to be ready for another day and getting in THE BEST SHAPE OF MY LIFE!!!"

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Shake23's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(48 Members)
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wheelin
BUILT2LAST69 [ BodySpace ]
TIME TO HIT 260

Berezin [ BodySpace ]
now that im done with iraq i wana get in better shape

BlueEyedDevil [ BodySpace ]

CARLSUPRMAN [ BodySpace ]
Get lean and then put on 30 lbs of muscle

Loading the guns!!  LOL
Chaz_Roc [ BodySpace ]
Time to buckle down and lose 4-5 pounds a month for my abs!!!

DAMN..
DIESEL Dave [ BodySpace ]
I want to be in the best shape i possibly can. Muscular, Ripped, Happy, and Healthy... And I want to inspire others as well. ---DO WORK CREW...WE GET IT IN-----

DreadLimbz [ BodySpace ]
-><-Uncanny intensity and aggression-><- It has been a yr (Feb) since i have joined this site. To look back at what i have accomplished. I owe it all to you guys on BB.com This lifestyle is the sh**. Dreadz- Lifting w/ Chaotic energy.

Drew23 [ BodySpace ]
Obtain Elite status in powerlifting.

Chest
Frankiet1911 [ BodySpace ]
My goal overal is to GAIN as much muscle as possible and get to 210lbs.

ItalianStyle [ BodySpace ]
Pounding it HARD!!! Going to achieve breaking the SCALE at 215 by end of winter.........

Abschest
JerryAB [ BodySpace ]
To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Mrs. Intensity [ BodySpace ]
My goal is to lose fat and gain muscle. I want to be confident in my own skin and I know in due time I will ;o)

SameolG [ BodySpace ]
I made it through surgery, this is the worst pain in my entire life, pray for me! I miss you all......Israel

TRUGUY [ BodySpace ]
2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

relaxed -147 pounds
Wyze [ BodySpace ]
My goal is to gain body mass and compete soon

alenero [ BodySpace ]
I was to lose 71 + pounds and have a six pack

ambrosius007_old [ BodySpace ]
Training with gemmaleigh for a lean muscular build!

amircarlosagass [ BodySpace ]
maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

badazz1973 [ BodySpace ]

bob275 [ BodySpace ]
To get in the best shape of my life

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