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OVERALL GOAL///TRANSFORM MY BODY

"I have been working out for the last four years with maybe 50% Motivation, 20%discipline and a diet that was totally out of place most of the time. I'm tired of that ****.. I want to transform my body because I feel like I have plateaued."

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

15%
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Lean Body Mass

146.2Lbs.

Body Fat

25.8Lbs.
Weight & Body Fat Goals
No Goal Set

Shakaal has not yet set a weight and body fat goal.

Progress Photos
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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