bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ShahNawaz247
"i want to make it big as an Packaged-Star"

View ShahNawaz247's:
Profile
BodyBlog
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact ShahNawaz247:
Send Email
Send Private Message
Report ShahNawaz247 Report ShahNawaz247
Leave Comment for ShahNawaz247 Leave Comment


Progress Pictures


Oldest Newest
Jun 5, 2005 Feb 14, 2007
ShahNawaz-supermodel new

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 52.0 lb (23.6 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 12, 2009 182.0 lb (82.7 kg) -168.0 lb (-76.4 kg) -48.0 %
Aug 3, 2008 350.0 lb (159.1 kg) 195.0 lb (88.6 kg) 125.8 %
Dec 14, 2007 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Nov 2, 2007 150.0 lb (68.2 kg) 20.0 lb (9.1 kg) 15.4 %
Aug 26, 2007 130.0 lb (59.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 4.0 %
Current: 14.0 % Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 14.0 % -1.0 % -6.7 %
Dec 14, 2007 15.0 % 7.0 % 87.5 %
Nov 2, 2007 8.0 % -2.0 % -20.0 %
Aug 26, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 5.5" (14.0 cm)
Current: 45.5" (115.6 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 12, 2009 45.5" (115.6 cm) -59.5" (-151.1 cm) -56.7 %
Aug 3, 2008 105.0" (266.7 cm) 62.0" (157.5 cm) 144.2 %
Dec 14, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Nov 2, 2007 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Aug 26, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.8" (4.4 cm)
Current: 16.8" (42.5 cm) Percent Change: 11.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 12, 2009 16.8" (42.5 cm) -16.3" (-41.3 cm) -49.2 %
Aug 3, 2008 33.0" (83.8 cm) 17.8" (45.2 cm) 117.1 %
Dec 14, 2007 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Nov 2, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 14, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 12, 2009 34.0" (86.4 cm) 6.0" (15.2 cm) 21.4 %
Aug 3, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Dec 14, 2007 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Nov 2, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 4.0" (10.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 12, 2009 25.0" (63.5 cm) 4.5" (11.4 cm) 22.0 %
Dec 14, 2007 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Nov 2, 2007 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Aug 26, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 12, 2009 16.0" (40.6 cm) 1.8" (4.6 cm) 12.7 %
Dec 14, 2007 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Nov 2, 2007 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 26, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 12, 2009 14.0" (35.6 cm) 13.0" (33.0 cm) 1,300.0 %
Dec 14, 2007 1.0" (2.5 cm) -12.0" (-30.5 cm) -92.3 %
Nov 2, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 26, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 2, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Aug 26, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 2, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 14, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 28.0 lb (12.7 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2009 299.0 lb (135.9 kg) 24.0 lb (10.9 kg) 8.7 %
Nov 2, 2007 275.0 lb (125.0 kg) 4.0 lb (1.8 kg) 1.5 %
Aug 26, 2007 271.0 lb (123.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2009 203.0 lb (92.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2009 248.0 lb (112.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 38.0 lb (17.3 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 42.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2009 128.0 lb (58.2 kg) 68.0 lb (30.9 kg) 113.3 %
Nov 2, 2007 60.0 lb (27.3 kg) -30.0 lb (-13.6 kg) -33.3 %
Aug 26, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2009 226.0 lb (102.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2009 226.0 lb (102.7 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vaporize