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10 july 2009 3 june 2009
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Membership Info
Member Since: Aug 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 2,408
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 66
Forum Rep (?) :

Activity
Last Visit: Dec 24, 2009 11:43am
Last Forum Post: Sep 18, 2009 2:47pm
Last Photo Upload: Jul 12, 2009 7:11pm
Last Profile Update: Aug 6, 2009 5:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 58
Stalking (?) : 18
Inspiring (?) : 0

ShahNawaz247

Overall Goal:  i want to make it big as an Packaged-Star

Fit Status:  ShahNawaz247 has not entered a Fit Status.  Ask ShahNawaz247 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ShahNawaz Ali
Sex:
Male
Age:
Location:
Occupation:
Student n Suplts Biznez
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
Bodybuilders always look great. <-----Check New Pics Uploaded. contact me: HotShahNawaz@rediff.com--->
Why I Love It:
Appreciation and criticism is to 1 person only.
How I Stay Motivated:
1)Just look into the mirror. 2)Pumping Iron videos.
BB Accomplishments:
Will compete soon.
Forum Signature:
Move like a Butterfly!!! Sting like a BEE!!!
Last Updated: Jul 12, 2009 7:13pm

What ShahNawaz247 Is Up To:
Jul 12, 2009
ShahNawaz247 updated Body Stats - Arms: 16.8 ins., Calves: 16 ins., Chest: 45.5 ins., Forearms: 14 ins., Thighs: 25 ins., Waist: 34 ins.
ShahNawaz247 changed Body Fat from 15% to 14%, a loss of 1 percentage point in 575 days
ShahNawaz247 changed Weight from 350 lbs. to 182 lbs., a 168 lb. loss in 343 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2005 Feb 14, 2007
ShahNawaz-supermodel new
This was taken around June 2005... its b4 i startd pumping iron... i was slim..no muscle...less strength..
this was taken on 14 feb 2007....16 months after i started pumping iron.
Last Updated: Aug 26, 2007 3:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 7:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 12, 2009 7:08pm

Goals:
Main Goal:
Compete
Goal (Overall):
i want to make it big as an Packaged-Star
Goal (Long):
no gr8 goals.... A succesful person doesnt stop achieving his goal..but makes new goals to reach
Weight Goal:
I want to GAIN 100 lb
Bodyfat Goal:
6%
Upcoming Contest:
Mr Hyderabad 2007
Last Updated: Aug 25, 2007 5:10pm

Members That Inspire ShahNawaz247:
ShahNawaz247 does not have inspirational members yet.

BodyAnswers
ShahNawaz247 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 25, 2007 5:10pm

Videos of ShahNawaz247
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 5:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 5:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 25, 2007 5:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 11, 2009 5:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Dec 14, 2007 2:17pm

Friends (76)









Last Updated: Aug 6, 2009 5:36am

Visitor Comments (56)
[ Leave ShahNawaz247 a Comment ]
Front - 2 weeks into bulk latvia1230 [ View Profile ]
Jan 3, 2009 9:23am
great progression, although your stats seem a bit fantasists... didn't you mix up lb with kg ?
college125 [ View Profile ]
Nov 27, 2008 11:35pm
hello my friend how are you ? and how is your training going i hope all going good with your goals have a great weekend
kendafriend [ View Profile ]
Sep 19, 2008 10:48am
Pretty good, just been relaxing. Hope things are going well with you. -Ken
Upload your profile picture! livinghealthy [ View Profile ]
Aug 3, 2008 4:31pm
Two thoughts: 1. What's a "packaged-star"? 2. You are very handsome. :)
Back Brandon Poe [ View Profile ]
May 12, 2008 1:35pm
Hey looking great man, Check out my new website…Bodybuildingdaily.co m, let me know your thoughts. Thanks
Upload your profile picture! vexcza [ View Profile ]
Apr 3, 2008 8:41pm
Happy Vaisakhi bro :-)
right biceps Darksoul9000 [ View Profile ]
Feb 13, 2008 6:52pm
What's up man? Still working out at the gym where you are at. Let me know how everything goes as far as trying to build muscle or get bigger.
Rack Dead 585lbs Azmat [ View Profile ]
Feb 4, 2008 12:07am
Hows you training coming up?
Rack Dead 585lbs Azmat [ View Profile ]
Feb 2, 2008 2:15am
Salaam, Im from bangalore. My supplements are listed on my body space. You look good too. Be consistent & you will get there.
kendafriend [ View Profile ]
Jan 22, 2008 1:05pm
I'm not ready for the big stage man. Thats not for me :)
Upload your profile picture! john22perry [ View Profile ]
Jan 20, 2008 10:59pm
How have you been bro?
sister's first comp chicana_peach [ View Profile ]
Jan 20, 2008 11:17am
Yes, there is. I think they already announced all the winners, its cool! I know there are going to be things in store for me in time :)
Izzy04 [ View Profile ]
Jan 20, 2008 9:20am
Yes I do but I think you should just take my word for it! lol
kendafriend [ View Profile ]
Jan 19, 2008 6:11am
Thanks man! Been in 10 years, gonna do 10 more so I can get those retirement benefits.
zub [ View Profile ]
Jan 18, 2008 11:51pm
Havent you ever heard of O' Levels and A' Levels?? Cambridge education board?? GCE? IGSCE ?? From May Im gonna start my university Inshallah
sister's first comp chicana_peach [ View Profile ]
Jan 18, 2008 5:23pm
Thanks for the tips :) I'm a talker for sure! I got my ways ;) 12 week transformation contest they have each year for various categories for males and females: www.bodyforlife.com
Side Flex KnowstheSky [ View Profile ]
Jan 18, 2008 4:31pm
Heyo bud, thanx! You have made amazing progress and have a beautiful physique. Are bodybuilding contests popular where u are? You would do well competing! Show us your legs!
sister's first comp chicana_peach [ View Profile ]
Jan 18, 2008 3:54pm
Not much, still haven't heard from the jobs. Wish me luck next week :) I am also waiting to hear from EAS for the Body for Life challenges i entered. Yeah, i can still dream :)
zub [ View Profile ]
Jan 18, 2008 12:54am
Im doing my A levels
sister's first comp chicana_peach [ View Profile ]
Jan 17, 2008 2:47pm
LOL, thanks! Thought it was time for a changearoo!
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