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Membership Info

Member Since: Nov 21, 2007
BodyBlog Started: Nov 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 184

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : Shafter79 10

Activity

Last Visit: Jan 17, 2008 8:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 17, 2008 8:37am
Last Blog Post: Dec 5, 2007 10:27pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 1

Inspiring (?) : 0

Shafter79

Overall Goal: Shafter79 has not set an Overall Goal

Fit Status: Shafter79 has not entered a Fit Status. Ask Shafter79 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sean
Sex:	Male
Age:	29
Location:	Detroit, Michigan, United States
Occupation:	Security Guard
Personal Website:	http://shafter79.blogspot.com/
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:
Why I Love It:
How I Stay Motivated:	Just starting out. Still trying to figure this one out.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 21, 2007 6:26am

What Shafter79 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	46" (116.84 cm)
Weight:	238 lb (108.2 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	26.5 %	Calves:	16.5" (41.91 cm)
Chest:	43" (109.22 cm)	Forearms:	11.5" (29.21 cm)
Arms:	13.7" (34.80 cm)	Shoulders:
Hips:	45.5" (115.57 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Jan 17, 2008 8:37am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 17, 2008 8:37am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 85 lb
Bodyfat Goal:	24%
Upcoming Contest:
Last Updated: Nov 21, 2007 6:42am

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Contest History:
No Contests
Last Updated: Nov 21, 2007 6:42am

Videos of Shafter79
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Last Updated: Nov 21, 2007 6:42am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 21, 2007 6:42am

Latest BodyBlog Entry (2 Posts Total)

Change In Workout

Category: Training on Dec 5, 2007 10:27pm

I decided to change my work out from before work to after work. I found out this morning that wasn't a good idea. I wans't motivated at all. All I could think about is going home. So I did a quick un- workout. It was my B work out.

However I did come back before work to do my A work out. I...

View Shafter79's BodyBlog

Current Supplements:
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Last Updated: Nov 21, 2007 6:42am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 21, 2007 6:33am
Recent Threads:

Workout Program:

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Friends (3)

sparkie

Sionnainni

jchapel

Last Updated: Dec 2, 2007 10:41pm

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