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Membership Info
Member Since: Aug 10, 2009
BodyBlog Started: Aug 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 21,270
Forum Posts: 512
BodyBlog Entries: 1
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 8:32pm
Last Forum Post: Sep 19, 2009 8:10pm
Last Photo Upload: Never
Last Profile Update: Sep 18, 2009 1:12am
Last Blog Post: Aug 10, 2009 3:36am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 410
Stalking (?) : 20
Inspiring (?) : 2

ShaeHST

Overall Goal:  To both maintain my health and improve the look of my body.

Fit Status:  ShaeHST has not entered a Fit Status.  Ask ShaeHST for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Did a lot of running and other sports for most of my life. Recently, just went through a stretch where I stopped having time for those things. I just decided one day that I needed to stop relying on my fast metabolism to keep my body looking good (because that metabolism is going to slow down one of these days) and actually start working on making my body healthier and look better.
Why I Love It:
Don't know if I'd go as far to say I love it, at least not all the time, but there are moments when I enjoy it (when I'm not going through unimaginable days of pain). I'd say I enjoy it at times because working out just makes me feel healthier as a person. Oh, but I do love the results from working out and how it makes me feel better and more confident about my body.
How I Stay Motivated:
Just look in the mirror. Your body should always be a constant form of motivation. Also, for some reason, the soreness I feel after working out some days motivates me for some random reason.
BB Accomplishments:
Forum Signature:
Misc book club: http://forum.bodybuilding.com/showthread.php?t=118387751 ♦ Bay Area Crew ♦ http://forum.bodybuilding.com/showthread.php?t=117729271
Last Updated: Sep 2, 2009 2:46am

What ShaeHST Is Up To:
Sep 19, 2009
ShaeHST uploaded a new Photo Gallery Picture
Sep 15, 2009
ShaeHST uploaded a new Photo Gallery Picture
ShaeHST uploaded a new Photo Gallery Picture
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2009 10:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2009 10:12am

Goals:
Main Goal:
Other
Goal (Overall):
To both maintain my health and improve the look of my body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 10, 2009 3:35am

Members That Inspire ShaeHST:
Her amazing transformation speaks for itself.
ChickenTuna [ BodySpace ]
All you have to do is look at her progress pics to know how much work and dedication she puts into her body.
View all 2 members who inspire ShaeHST »

BodyAnswers
ShaeHST has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2009 3:35am

Videos of ShaeHST
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 3:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 3:35am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 10, 2009 3:36am

So I'm finally going to get serious about working out and trying to maintain and improve both the health and look of my body.

I used to do a lot of running and other sports during high school and my college years. But recently, just went through a stretch where I stopped having time for...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2009 3:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 512 View All Posts
Posts Per Day: 4.45
Last Activity: Sep 19, 2009 8:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (430)









Last Updated: Sep 17, 2009 10:01pm

Visitor Comments (128)
[ Leave ShaeHST a Comment ]
Obliques 191.4# about 6% bodyfat randyallen [ View Profile ]
Sep 16, 2009 8:13pm
Love your pics and your avi is Hot! Thanks for being a friend here. God Bless Randy
bblackm5 [ View Profile ]
Sep 16, 2009 10:39am
You look great!!
PkgKing [ View Profile ]
Sep 16, 2009 8:15am
thanks for the add! what a great avi pic-
Monty_Carlo [ View Profile ]
Sep 16, 2009 5:31am
hey shae is not your name :D congrats on winning those 3100 bugs!!!
squeeeeeeze... StoneMason [ View Profile ]
Sep 15, 2009 10:34pm
your body is amazing... checkout the pic rating and comment I left you
squeeeeeeze... StoneMason [ View Profile ]
Sep 15, 2009 10:31pm
your body is amazing...
Upload your profile picture! d_goodgame [ View Profile ]
Sep 15, 2009 5:20pm
dang, that's one way to walk around the house! good lord chicka.
SuperMaine [ View Profile ]
Sep 14, 2009 10:56pm
looking amazing keep it up!
Upload your profile picture! DeanMartin [ View Profile ]
Sep 14, 2009 9:58am
I'd root your square.
J-WaQ [ View Profile ]
Sep 14, 2009 6:46am
Woooooooooooooooooo man your hott,how old are you ??,wow :D
13.1 miles robbienev [ View Profile ]
Sep 12, 2009 11:44am
well do you have all the boys droooooling yet!lol
desertbull693 [ View Profile ]
Sep 11, 2009 12:26pm
Wow, your ABS look tight.
side BDDS [ View Profile ]
Sep 10, 2009 11:18pm
Looking great dear :)
ChicagoCubz [ View Profile ]
Sep 10, 2009 10:29pm
I'd divide your fraction.
sussy [ View Profile ]
Sep 10, 2009 10:11pm
good job keep up the good work getting amazing gains and toning your figure
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Sep 10, 2009 10:09pm
Ciao and my compliments!! you look great, altough you don't sound too motivated, eheheh;-)) keep the great work anyway!! kisses from Italy, G. P.S. ever planned to visit here?
progress, i like it ericescobar15 [ View Profile ]
Sep 6, 2009 1:14am
nice midsection! do you live in the bay area?
Flexing HARD WaynesWorld [ View Profile ]
Sep 3, 2009 10:10am
Hey sweetheart, how is your training been going this week
Strong2daFinish [ View Profile ]
Sep 3, 2009 10:08am
Thanks for the add :)
Improved Calf KASR5277 [ View Profile ]
Sep 3, 2009 9:53am
Great looking core - your hard work is paying off! Keep hitting it!
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