Bodybuilding.com Information Motivation Supplementation
in:
ShadwX
10%
bf
185 Lbs.
wt
5'11"
ht
BodySpace Member
ShadwX
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Reputation:

Member Since: Jul 31, 2007

Last Visit: Today, 6:40am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Devan Green
age
gender
Male
location
Lake Charles, LA, US
gym
Snap Fitness
occupation
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Overall Goal
///
Compete
I now have a new goal to set out to make my own imprint in the bodybuilding world and community. I want to be that guy that inspires others to change their lives for the better. There are so many imspirational bodybuilders out there and I will make t
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jun 26, 2012
CURRENT
Jun 14, 2013
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166.5 Lbs.

LEAN BODY MASS

18.5 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Jun 17, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jun 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-01-08,2008-03-11,2008-03-20,2008-04-14,2008-08-05,2012-06-26,2012-12-13,2013-01-27,2013-02-12,2013-02-21,2013-02-26,2013-05-11,2013-06-05,2013-06-13,2013-06-17
139,144,145,164,162,165,181,182,182.6,184,184,182,185,185,185
Sep 18, 2014
214.5 Lbs.
%
2013-06-13
10
Sep 18, 2014
6 %
Lbs.
2008-01-08,2008-03-11,2008-03-20,2008-04-14,2008-08-05,2012-06-26,2012-12-13,2013-01-27,2013-02-12,2013-02-21,2013-02-26,2013-05-11,2013-06-05,2013-06-13,2013-06-17
125.1,129.6,130.5,147.6,145.8,148.5,162.9,163.8,164.3,165.6,165.6,163.8,166.5,166.5,166.5
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LATEST MEASUREMENTS

  • Waist
    32" no change in 1773 days
    Jun 13, 2013
  • Arms
    17" a gain of 0.4" in 136 days
    Jun 13, 2013
  • Chest
    42" no change in 164 days
    Jun 13, 2013
  • Thighs
    23" no change in 136 days
    Jun 13, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

I lift with everything I have everyday

Everyone starts somewhere and there will always be those that will put you do. But no matter what happens always push forward ignore the words. Focus on your goals and reach for new heights. Reach so high that the haters and downers are nothing but little ants. We all have a role to play and a path to follow and if that path is bodybuilding never give up!! In short push hard, focus, put ur heart into whatever you hope to achieve and you can never fail!

My Nutrition Philosophy View My Full Nutrition Philosophy

ShadwX has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ShadwX has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Just keep telling my self i want to get bigger, stronger, and healthier.

What ShadwX Is Up To

ShadwX When ya dont feel like working out take a look back at a old pic of yourself. Takes a old pic to make u realize how far youve come!!

Jun 14, 2013 |
fenceguy likes this.
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ShadwX updated his weight from 185 Lbs. to 185 Lbs., no change in 8 days.

185 Lbs.
Jun 13, 2013 |
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ShadwX updated his body fat to 10%.

10%
Jun 13, 2013 |
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ShadwX added a new photo to his progress photos.

Jun 13, 2013 |
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ShadwX measured his arms at 17 in., a gain of 0.4 in.

17 in.
Jun 13, 2013 |
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ShadwX I cant believe it I never in my life thought I would ever manage to get my arms to 17 pumped! Oh yea my path is burning bright!

Jun 13, 2013 |
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ShadwX Another day and another day to lift! I can tell I'm ready for the gym cause I'm already thinkin bout the pump lol

Jun 13, 2013 |
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ShadwX is inspired by rp29nct.

Reason: Russ may be my bro but he is a huge inspiration to me. Shown me that you can always do something if you want it bad enough and dont let anyone or anything hold you back because if you know its what you want go for it with everything you got. He continues to motivate me daily to be a better me. Couldnt ask for a better friend and inspiration!

Jun 12, 2013

ShadwX is now friends with mcaruthers68, Achilles4 and 1 other.

Jun 12, 2013

ShadwX No matter the challenge or the obstacle. The thing that makes us bodybuilders is we never say never and push through everything!!

Jun 12, 2013 |
tennguy likes this.
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ShadwX added a new profile photo.

Jun 12, 2013

ShadwX 24.lbs worth of supplements came in today! Needless to say I was like a kid in a Candy STore!

Jun 8, 2013 |
fenceguy likes this.
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ShadwX is inspired by Achilles4.

Reason: Show that even someone as young as 24 can really make a impact in the fitness commmunity! Let nothing stop you!

Jun 6, 2013

ShadwX added a new profile photo.

Jun 5, 2013

ShadwX updated his weight from 182 Lbs. to 185 Lbs., a 3 Lb. gain in 25 days.

185 Lbs.
Jun 5, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
mcaruthers68
mcaruthers68 Of course man.. Ha ha I appreciate that man.. Down south people do know how to cook unfortunately I'm not one of those people. I can't cook to save my life! But I my part to represent the south.. You looking good to bro.. Keep up the work Jun 14, 2013 7:37am
Zacharylp
Zacharylp Things are going good just barely starting to cut down for a show now and excited to see the changes my body has made. And how is your journey? May 1, 2013 2:54pm
Zacharylp
Zacharylp Thanks brother, I am glad I can be a role model and give you inspiration to follow your path. Feb 27, 2013 5:44pm
Zacharylp
Zacharylp Yes it was no easy task at all. I haven't bulked since like 2007, just because I like to stay leaner through out the year. But It took a lot of force feeding and self control. I still dieted but with higher calories. So I am staying around 10 percent just a lot heavier this off season. What show are you shooting for? And that would be awesome for you to catch up. Jan 28, 2013 5:33pm
Zacharylp
Zacharylp Shad training is going well finally putting on more weight I am predicting that i will start cutting in like 3-6 more weeks. Time to see what this new 25 pounds of muscle looks like. Jan 28, 2013 1:54pm
Zacharylp
Zacharylp Thanks Shad I will do my best. I am glad that I can inspire you. Hope you have a great workout today. Jan 7, 2013 11:22am
tennguy
tennguy hit 187 man! on my way to 190. hows your training? Sep 11, 2012 11:58pm
tennguy
tennguy solid bro!! keeping climbing in that weight!! beast mode! Aug 18, 2012 8:09am
tennguy
tennguy 185 now!! Aug 16, 2012 8:35pm
tennguy
tennguy awesome man, keep up the great work on both fronts! Aug 10, 2012 6:09pm
tennguy
tennguy hows the training going man? up to 184lbs myself now! Aug 7, 2012 8:36pm
tennguy
tennguy doing well man. went to the europa npc show and expo yesterday up in CT. Had a killer workout with a friend and am sitting pretty at 181lbs now! 190 here i come! Jul 1, 2012 7:33am
PDMCM
PDMCM Great progress, keep it up! Jun 28, 2012 3:43pm
Horse2000
Horse2000 keep up the good work from LA. here also Jun 9, 2011 7:52pm
tennguy
tennguy looking much leaner! congrats man! Feb 15, 2010 9:54am
expreb
expreb Thank you for accepting and I hope you continue to make gains. Apr 21, 2009 8:10pm
The_Frat_Lion
The_Frat_Lion things are going really well. i was a monster come thanksgiving, but over thanksgiving i couldn't workout and lost a lot of my gains. i'm working on loosing my body fat as of now Dec 7, 2008 6:02pm
The_Frat_Lion
The_Frat_Lion do more progress pics? Nov 19, 2008 10:13pm
tennguy
tennguy looks like you have been making some gains! good job, keep it up! Jul 23, 2008 8:08am
The_Frat_Lion
The_Frat_Lion u think your stupid? Jul 17, 2008 8:50pm

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