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To:
jackieOH
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From:
ShadowBlaze
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Dec 17, 2009 1:59pm
Hey looking good
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To:
questftbest
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From:
ShadowBlaze
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Dec 15, 2009 12:11pm
thanks
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To:
Lostsurf2k3
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From:
ShadowBlaze
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Dec 8, 2009 11:17am
so true
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To:
Naturalgraham4
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From:
ShadowBlaze
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Dec 5, 2009 1:46pm
Thanks for the tip about starting with rowing, really starting to like it.
Jacques
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To:
XDude3
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From:
ShadowBlaze
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Oct 20, 2009 9:43pm
omg you updated :O
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To:
Justinrozon7
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From:
ShadowBlaze
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Sep 21, 2009 12:28am
Sorry man, any tips on bulking to help me get big enough to enter a bodybuilding contest?
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To:
Justinrozon7
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From:
ShadowBlaze
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Sep 16, 2009 9:00pm
Hey man, What do you consider to be the most important thing to get your body in bodybuilding shape?? I want to enter a contest in the next year or two and need a little help.
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To:
Lostsurf2k3
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From:
ShadowBlaze
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Aug 28, 2009 6:41pm
Sweet progress man,
Keep it up.
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To:
Workingonit25
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From:
ShadowBlaze
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Mar 19, 2009 11:32am
Good Job man,
Transforming your body is hard lol
keep up the good work
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To:
purpleklipse
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From:
ShadowBlaze
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Oct 16, 2008 12:56am
You've made some awesome progress yourself :D
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To:
XDude3
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From:
ShadowBlaze
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Jul 12, 2008 12:28pm
omg you updated :O
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To:
MrDrew
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From:
ShadowBlaze
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May 28, 2008 10:35pm
Thanks man, your transformation is way better though. Have any tips ?
thx
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To:
Brandon Poe
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From:
ShadowBlaze
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May 12, 2008 11:27pm
Hey bodybuilding daily is a cool website. Do you write it all?
Oh when is your next Poe Show coming out?
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To:
Brandon Poe
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From:
ShadowBlaze
|
Jan 20, 2008 11:15pm
Awesome episode can't wait until the next one.
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To:
Brandon Poe
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From:
ShadowBlaze
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Jan 18, 2008 9:47pm
Hey whens your next article or video coming out?
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To:
XDude3
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From:
ShadowBlaze
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Aug 17, 2007 7:15pm
Dude Update
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To:
SixxTeen
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From:
ShadowBlaze
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Aug 15, 2007 9:35pm
No problem, you've made some good gains and you can actually see the difference.
Not to mention your girlfriend comes to the gym with you, your a lucky guy.
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To:
King Alex
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From:
ShadowBlaze
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Mar 4, 2007 10:37am
Hey white blood gives you an awesome pump, I love that feeling. I had to stop half way through the cycle so there is not much else I can tell you.
Its definitly a good product though.
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To:
lslars31
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From:
ShadowBlaze
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Feb 3, 2007 8:46pm
Your getting huge wow
Have you chance your routine?
What kind of rep range do you use?
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To:
cutcowboy
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From:
ShadowBlaze
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Nov 11, 2006 4:02pm
Hey I was just reading your workout and you dont say your reps. What kind of rep range do you use??
thx
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