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Membership Info
Member Since: Feb 17, 2008
BodyBlog Started: Aug 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 804
Forum Posts: 83
BodyBlog Entries: 6
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2009 9:08am
Last Forum Post: Oct 22, 2009 9:58am
Last Photo Upload: Never
Last Profile Update: Aug 3, 2009 7:24pm
Last Blog Post: Aug 5, 2009 7:58am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 16
Stalking (?) : 3
Inspiring (?) : 1

ShadedNature

Overall Goal:  My goal is to reach 200 lbs so I can stop being that scrawny guy. ha :)

Fit Status:  ShadedNature has not entered a Fit Status.  Ask ShadedNature for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Oakdale, Connecticut, United States
Occupation:
Computer Geek
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I saw a few guys lift weights in HS. I picked them up and starting lifting but didn't get serious until several years after HS.
Why I Love It:
Weight lifting is the biggest stress reliever in the world and I get the body I want out it - sign me up! :)
How I Stay Motivated:
"Pain is just weakness leaving the body!!!" Thanks Dweebers :)
BB Accomplishments:
Gaining 20 lbs in my first solid year of lifting - Jan 1st 08 to Jan 1st 09
Forum Signature:
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact, it's an opinion. Impossible is not a declaration, IT'S A DARE!
Last Updated: Feb 22, 2008 6:56pm

What ShadedNature Is Up To:
Aug 5, 2009
ShadedNature created a new blog entry, "J-E-LL------O!"
Mar 23, 2009
ShadedNature changed Weight from 173 lbs. to 177.8 lbs., a 4.8 lb. gain in 58 days
Mar 18, 2009
ShadedNature joined the BodyGroup Connecticut
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 4, 2008 Mar 11, 2009
Curse of the Irishman! moar!
This was taken March of 08 and boy oh boy does someone need to check me for a pulse!
Last Updated: Mar 11, 2009 7:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2008 6:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2008 6:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to reach 200 lbs so I can stop being that scrawny guy. ha :)
Goal (Long):
I've always been the scrawny guy in school. I was 140 lbs of bones and could get away with eating anything I wanted to. I'm tired of being the toothpick and need to start building the body I want. I WILL reach 200 lbs of muscle and 7% body fat. As a good friend told me: "It's not about the destination, it's about the journey."
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Mar 23, 2008 4:45pm

Members That Inspire ShadedNature:
ShadedNature does not have inspirational members yet.

BodyAnswers
ShadedNature has answered 20 of 67 total questions.
View all 20 of ShadedNature's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Whey Isolate
Why is this type of protein best?
It's the king of protein isn't it?!
- Updated Nov 24, 2008 6:06pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk - DUH! :)
- Updated Nov 24, 2008 6:06pm

What are your secrets for making healthy food taste great?
Two words - Fresh Garlic
- Updated Nov 24, 2008 6:06pm

View all 20 of ShadedNature's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 23, 2008 4:45pm

Videos of ShadedNature
This Member has not entered any Videos yet.
Last Updated: Mar 23, 2008 4:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 23, 2008 4:45pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 5, 2009 7:58am

I've been doing some experimentation with Amy's original idea of making Bodybuilder Ice Cream (Thank Amy!)  I've come up with a PERFECT replica of Jello Chocolate Pudding.  I swear if I put two of them side by side, you couldn't tell the difference.  It's perfect for a pre-bedtime snack...


Current Supplements:
Product Not Found

Started: Aug 01, 2008
Reason: Everyone needs a good multi.
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Nov 20, 2008
Reason: Heard many, many good things about it!
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Nov 20, 2008
Reason: This stuff beats Gaspari's SuperPump250 hands down. I didn't have to cycle off of...
Last Updated: Jul 1, 2008 9:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 83 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 13, 2009 9:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Listening to music
  • Video games
Magazines:
  • PC Magazine
  • Men's Health
  • MuscleMag
Healthy Foods:
  • Chipolte Beef Burritos with Whole Wheat Wraps!!!!
  • Black Beans
Cheat Foods:
  • Firey Chicken Grinder with hot sauce, and hot peppers.
  • Anything hot really - Gotta love Blair's 3 A.M.
  • White Pizza
Workout Music:
  • All That Remains
  • Mudvayne
  • Slipknot
Last Updated: Feb 26, 2008 8:24pm

Friends (19)









Last Updated: Aug 3, 2009 7:24pm

Visitor Comments (30)
[ Leave ShadedNature a Comment ]
JD623 [ View Profile ]
Oct 27, 2009 3:05pm
Things r great. Ur looken nice and lean now. I think its a good look year round as long as u dont loose too much muscle in ur quest for that lean bod.
JD623 [ View Profile ]
Oct 25, 2009 3:10pm
Hows the training going?
hotel shot MsFitFern [ View Profile ]
Jul 15, 2009 11:01am
waterford really is the best. I dont like the other gym, never tried new london though
Im_Ready [ View Profile ]
Apr 9, 2009 7:09am
Yep... same boat Im in right now. Havnt been to the gym since last thursday.
Im_Ready [ View Profile ]
Apr 9, 2009 6:55am
Hello hello! Hope everythign is going well with you!
hotel shot MsFitFern [ View Profile ]
Mar 23, 2009 9:30pm
you need to stop and say hi. I have been sick, but will be there tomorrow
sparkie [ View Profile ]
Mar 23, 2009 7:20am
thanks so much!!:)
Legs pcouch0328 [ View Profile ]
Mar 18, 2009 6:44pm
thanks man. I know one day, when I am old(er), I might have to be on medication, but not now. Good luck man, on your goals.
latspread2 XNick EdgeX [ View Profile ]
Jan 21, 2009 7:31am
I love GG, definitely has brought the results and has helped with my progression, I highly recommend it! Nick
wijiha [ View Profile ]
Jan 19, 2009 6:11pm
so far good, working out even if i dont see results im still keeping a positive attitude, working on finishing studies and etc etc been some mood swings BUT bad habbits die hard :P how about ya???
wijiha [ View Profile ]
Jan 19, 2009 6:00pm
there im no longer no picture girl :P
Reagan and Dad at the Astros smcmichaeljr [ View Profile ]
Jan 13, 2009 8:55pm
I like it. I have to take the max dosage, 4 scoops, but I can definitely tell the difference in vascularity at the gym. I can see veins, plural, for the first time ever. The method of taking it takes a little while to get used to. You pour each scoop off GG directly into your mouth and wash it down with water or whatever your pre-workout drink is.
Side view LiftHeavyStuff [ View Profile ]
Jan 13, 2009 6:25pm
That's cool man.. if it's working for you, then that is a great physique to aspire to.. I am more used to guys cycling, though a few try to stay lean all year.. I wish someone would publish diet ideas and strategies for bigger guys.. no one does.. it's all the "average guy 180 lbs, or 200 lbs.." hell my LBM alone is over 235.. lol
Side view LiftHeavyStuff [ View Profile ]
Jan 13, 2009 6:09pm
are you at a goal LBM, is that why you are leaning out.. you seem fairly lean in the pic..
Side view LiftHeavyStuff [ View Profile ]
Jan 12, 2009 5:53pm
What's up dudebro.. yeah I'm hitting it hard at the gym.. I'm going to Daytona in mid Feb. so I need to do everything I can and then some.. how's your training going, new gym? I don't see anyone from here at my gym, I hate it there anyway.. How is your progress going..
Dried out for Photoshoot: stevep78 [ View Profile ]
Dec 4, 2008 11:16pm
no doubt bro..keep me updated if you dont mind.. Steve
Side view LiftHeavyStuff [ View Profile ]
Dec 4, 2008 8:35pm
Wallingford that's right.. sorry I just saw the name and it made me think.. yeah I know it's dead up there.. that sucks.. well, I'm suffereing right there with you in this state.. lol
Side view LiftHeavyStuff [ View Profile ]
Dec 4, 2008 7:47pm
What's up dude.. seems like there are only a few of us huh... I think there are a few more than we think, but CT sucks so who'd want to admit it really.. lol Hey is the Oakdale Theatre still operating.. I used to go to concerts there...
Dried out for Photoshoot: stevep78 [ View Profile ]
Dec 4, 2008 12:39am
thnx bro..hit me up if you need anything.. keep doin ur thang man.. Steve fitnesspoynters.co m
hotel shot MsFitFern [ View Profile ]
Dec 3, 2008 8:52pm
hello neighbor.. what gym do you go to?
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