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Membership Info
Member Since: Mar 9, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 766
Forum Posts: 0
BodyBlog Entries: 30
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2008 12:51am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 23, 2008 7:31pm
Last Blog Post: Sep 23, 2008 6:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 1
Inspiring (?) : 0

SgtWill

Overall Goal:  I am going to lose the fat covering my muscles so my shredded and cut self can be seen by all!!

Fit Status:  SgtWill has not entered a Fit Status.  Ask SgtWill for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
William
Sex:
Male
Age:
35
Location:
Newton, North Carolina, United States
Occupation:
Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I actually started working out back in 1993 when I was a Senior at Newton-Conover High School. I started training hard with two brothers named Sid and Chuck Warren. Both of those guys were in their 40's when I was just a young lad of 17 or 18. They took me under their wing and started showing me the in's and out's of proper training ..old school style! I then trained off and on at college at Appalachian State University where I soon figured out my traps were my strongest and best feature! I could barbell shrug a little less than 700lbs! I am now trying to re-invent myself!
Why I Love It:
Because it is a great release of stress and is quite therapeutic! It also helps with the ego somewhat! Did I say that? I mean it boosts one's self-confidence and overall feeling of being a man, especially a strong one!
How I Stay Motivated:
What has gotten me motivated again is the quest to lose fat and attain the best physique I can for me!
BB Accomplishments:
I have never competed so I can't really say I have accomplishments other than I am fairly strong on shoulder shrugs!
Forum Signature:
William "Will" Pitts
Last Updated: Mar 12, 2008 1:13pm

What SgtWill Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 13, 2008
Right Bicep without shirt - 276lbs This member has not uploaded an after progress picture yet.
Last Updated: May 29, 2008 2:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2008 7:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2008 8:15pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am going to lose the fat covering my muscles so my shredded and cut self can be seen by all!!
Goal (Long):
For most of my life I have been what many consider to be just an all-around big guy. I am tired of being overweight with a gut. I have always been strong; however, now more than ever I want to lose the fat and show the muscle that I have always wanted to. I want to have a wide back with huge traps to start it all off as well as a massive chest. I want to be the guy people see on the street and they wonder how I got so cut and massive. Within a years time I know I will master my body!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Mar 12, 2008 2:06pm

Members That Inspire SgtWill:
SgtWill does not have inspirational members yet.

BodyAnswers
SgtWill has answered 47 of 67 total questions.
View all 47 of SgtWill's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
The reason is so they can hear about my enthusiasm for fitness and how important it is to me to re-invent myself.
- Updated Mar 11, 2008 1:40am

What tips would you give to others to help them stay motivated over the long-term?
Keep the faith. Keep telling yourself that you will achieve your goals and that "Rome was not built in a Day!".
- Updated Mar 11, 2008 1:40am

What supplements do you take immediately before your workout? Why?
I take Muscle Tech's Leukic. So I can get into a more anabolic state quicker.
- Updated Mar 11, 2008 1:38am

View all 47 of SgtWill's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2008 2:06pm

Videos of SgtWill
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 2:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 2:06pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Sep 23, 2008 6:38pm

Been a while since my last post on BodyBuilding.com.  I have been actively blogging on FitLink because I am still running and doing pushups as opposed weight training.  I have not weight trained since 18 July 2008.  For some reason I just wanted to take a break from the weights and focus...


Current Supplements:
German American Technologies Jetfuel, 120 Liquid Caps
Started: May 14, 2008
Reason: The reason for trying Jetfuel is so that I can have a variety as each fatburner that I tried...
Product Not Found

Started: Jun 07, 2008
Reason: To increase total strength and size as well as to improve overall performance. I will be keeping...
GNC Pro Performance Soy Protein 95 1lb
GNC Pro Performance Soy Protein 95 1lb

Started: Jun 10, 2008
Reason: I wanted to add a different type of protein into my diet. I have used Shaklee's Soy...
Biochem Creatine Monohydrate  read more »
Last Updated: Jun 12, 2008 2:23pm

Supplement Reviews
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Vanilla
Review:  As far as taste and mixability are concerned this product is pretty good; however, it is too...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Jun 12, 2008 2:14pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 23, 2008 7:40pm
Recent Threads:


Workout Program:
I have taken a month off from weight training; however, I have been active running and doing pushups,etc. I started back in the gym this Sunday 1 June 2008 where I trained Back. I am not exactly sure what scheme I plan to use but the following is a probable one I will use; however, that is...
Last Updated: Jun 1, 2008 8:06pm

Favorites
Bodyparts:
Hobbies:
  • Playing and Teaching Marching Percussion
  • Singing
  • Reading Military History Books
Magazines:
  • Muscular Development
  • Ironman
  • Muscle Mag International
Healthy Foods:
  • Baby Spinach
  • Sweet Potato
Cheat Foods:
  • Pizza
  • Double Cheeseburgers
  • Any type of sweets.
Supplements:
Last Updated: Mar 12, 2008 1:29pm

Friends (12)









Last Updated: Jun 1, 2008 4:20pm

Visitor Comments (14)
[ Leave SgtWill a Comment ]
sehb [ View Profile ]
Jul 18, 2008 1:42pm
hey buddy hows things going?i guess you get to work this weekend to?
beginning of the new me! ronda9000 [ View Profile ]
Jun 1, 2008 9:26pm
Texas is good! I work in corrections! You bag em..and i like to keep em behind the fence...!
sehb [ View Profile ]
May 29, 2008 4:27am
any time on the add do you remember me?im next door to you!!!!!!!!!!!!!!
bwesleyw [ View Profile ]
May 21, 2008 2:50am
Best wishes with the shredding
B&W - oooh, dramatic! timdull2 [ View Profile ]
Mar 31, 2008 1:43pm
Hey man, just popped by to say howdy! Good luck with the training, bro. You'll get there!!
New Autograph cards AvaCowan [ View Profile ]
Mar 21, 2008 6:01am
Thank you:) You too:)
New Autograph cards AvaCowan [ View Profile ]
Mar 15, 2008 4:05pm
Thank you so much..I will help her if I can:)
New Autograph cards AvaCowan [ View Profile ]
Mar 15, 2008 6:39am
I totally agree..we have to stick together! Have a great weekend..:)
At Global Fitness Captain Ahab [ View Profile ]
Mar 14, 2008 10:52am
It was my pleasure to visit your bodyspace and I look forward to watching your progress. I often us this phrase to keep me going: “God didn't promise you a day without pain, laughter without sorrow or sun without rain. But He did promise you strength for the day, comfort for your tears and a light for the way.
The final stone! matthewluke60 [ View Profile ]
Mar 13, 2008 4:42pm
Hey lookin good buddy, keep up the work!
The final stone! matthewluke60 [ View Profile ]
Mar 13, 2008 4:37pm
Hey lookin good buddy, keep up the work!
The final stone! matthewluke60 [ View Profile ]
Mar 13, 2008 4:29pm
Hey lookin good buddy, keep up the work!
At Global Fitness Captain Ahab [ View Profile ]
Mar 13, 2008 4:28pm
You are on your way and although I don’t know what workout program you are following, my wife (bodyspace: judimax) and I received our transformations by following Body for Life. I lost 50 lb’s and went from 36 to 10% bodyfat & she went from a size 12/14 to a 4/6 in just 12 weeks with BFL’s program I believe by committing to do what needs to be done, the results will be well worth the effort.
The 1st of the year-but did not stat roddysc [ View Profile ]
Mar 12, 2008 12:24pm
Great Goal to have!!!! I will check back on your progress. I am just starting myself but I also massively motivated to show my muscles hidden beneath. Best of Luck!!!
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