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BodyBlog (3)
Photos (37)
Progress & Goals
Workout Tracker (19)
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Membership Info
Member Since: Jun 13, 2008
BodyBlog Started: Jun 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 34
  • Overall: 1,796
Forum Posts: 62
BodyBlog Entries: 3
Comments to Others: 275
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:46pm
Last Forum Post: Never
Last Photo Upload: Yesterday, 9:07am
Last Profile Update: Nov 27, 2009 11:48am
Last Blog Post: Oct 22, 2009 7:35pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 62
Stalking (?) : 7
Inspiring (?) : 0

SgtCharles

Overall Goal:  Want to be able to stand in front of the mirror naked and not scare the hell out of myself!!!LOL

Fit Status:  Ankle is pretty much fully healed up. Got sum busy work to do this afternoon, hoping 2 make it to da gym 2nite

Motivation Level: 10/10


Personal Info And Background:
Real Name:
only my BS friends will know
Sex:
Male
Age:
25
Location:
United States
Occupation:
Military
Personal Website:
http://charles andresen, on myspace.com
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Why I Love It:
I love the passion of hard earned work. the feeling of knowing that at the end of the day you have accomplished something and when you have people looking at you in the gym, makes you feel great.
How I Stay Motivated:
I stay motivated because of my beautiful daughter Rachelle, she's the light of my life and anyone with children would know you have to be in great shape to keep up with the little ones.
BB Accomplishments:
None at this time, just doing it to stay in shape to say the least.
Forum Signature:
Get KNOCKED OUT or TAPOUT!!!
Last Updated: Oct 22, 2009 7:27pm

What SgtCharles Is Up To:
Nov 30, 2009
SgtCharles uploaded 2 new Photo Gallery Pictures
SgtCharles uploaded 2 new Progress Pictures
Nov 27, 2009
SgtCharles uploaded 2 new Photo Gallery Pictures
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2008 Nov 30, 2009
one year ago side view
i had no definition compared to today.
I can see my obliques :P
Last Updated: Yesterday, 9:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 6:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 16, 2008 5:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Want to be able to stand in front of the mirror naked and not scare the hell out of myself!!!LOL
Goal (Long):
I am going for a drop in Body fat and increasing my definition. I want to see my abs and not be afraid to walk around a beach or a pool with my shirt off.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 9, 2009 9:46am

Members That Inspire SgtCharles:
SgtCharles does not have inspirational members yet.

BodyAnswers
SgtCharles has answered 29 of 67 total questions.
View all 29 of SgtCharles's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Jun 14, 2008 8:55pm

Do you currently have a workout partner?
No
- Updated Jun 14, 2008 8:55pm

What celebrity body would you most like to have? Why?
I would most like to have a Tito Ortiz or Randy Coture body, I would love to have a Sly Stallone body from Rocky 4
- Updated Jun 14, 2008 8:54pm

View all 29 of SgtCharles's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2009 9:46am

Videos of SgtCharles
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 9:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 9:46am

Latest BodyBlog Entry (3 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Feb 10, 2009
Reason: I take it for my post workout drink, so that it help maintain my gains and that my muscle...
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Feb 10, 2009
Reason: I take this as my pre-workout drink, to get me jacked up during my workouts and stretches my...
Last Updated: Oct 18, 2008 4:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 62 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 25, 2009 5:24am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing with my daughter
  • Fighting MMA
  • traveling
Magazines:
  • civil war magazine
  • fitness rx
Healthy Foods:
  • Salmon
  • strip steak
  • chicken breast
Cheat Foods:
  • pizza, buffet's
Workout Music:
  • heavy metal
  • country
Last Updated: Oct 28, 2008 12:07pm

Friends (69)









Last Updated: Nov 27, 2009 11:48am

Visitor Comments (61)
[ Leave SgtCharles a Comment ]
Dr.Euphoria [ View Profile ]
Yesterday, 11:30am
i am fantastic...how was your turkey day???
liqourweakness [ View Profile ]
Nov 27, 2009 11:57am
awl ur still at it :) looking good!..i feel 10lbs heavier today..but it was so worth it :P hope you had a good thanksgiving :) ttys
helenawf [ View Profile ]
Nov 27, 2009 11:49am
Good job hitting those weights! Love the new photos! Wendy
Dr.Euphoria [ View Profile ]
Nov 25, 2009 2:14pm
in the middle of a corn field!!!
Dr.Euphoria [ View Profile ]
Nov 25, 2009 12:12pm
am off work thur, fri..gym thurs morn..then moms for the big bird, then home to pack and clean to get ready to GET OUT of old house...then i have a drive to chicago on sat. so will be full and fun! enjoy and stay safe
Dr.Euphoria [ View Profile ]
Nov 24, 2009 9:15am
10 days..lucky duck..i need 10 days...whatcha gonna do?
Dr.Euphoria [ View Profile ]
Nov 23, 2009 9:34am
looking great...how was your weekedn??
Trying to show off traps and arms pionex [ View Profile ]
Nov 21, 2009 8:56am
D 1-33CAV/3RD BCT
Trying to show off traps and arms pionex [ View Profile ]
Nov 20, 2009 6:09pm
Fort Campbell.
helenawf [ View Profile ]
Nov 20, 2009 12:46pm
Glad to hear about your ankle! Make the gym a priority no matter what!
Dr.Euphoria [ View Profile ]
Nov 20, 2009 12:38pm
turkey soup?
helenawf [ View Profile ]
Nov 20, 2009 12:25pm
I think the measurement of error is plus or minus 2-4%. So you could be right! Great job! You are getting there!
helenawf [ View Profile ]
Nov 19, 2009 9:49am
Actually on those electronic devices there are certain guidelines they suggest to get more accurate readings. I have a sheet on it at home I will see if I can find it and let you know what it says. I think one was no exercise before.
SundaeLeah [ View Profile ]
Nov 18, 2009 8:00pm
Thanks are good! just stayin nice and busy between work and school :)
Dr.Euphoria [ View Profile ]
Nov 18, 2009 2:38pm
cry away..i can take it...and maybe help..hehe
Dr.Euphoria [ View Profile ]
Nov 18, 2009 1:44pm
ya need some help..or a pot or something???
Dr.Euphoria [ View Profile ]
Nov 18, 2009 12:58pm
owie...sp/st...or just a blip??? can you still workout?
helenawf [ View Profile ]
Nov 16, 2009 2:28pm
Great job!
helenawf [ View Profile ]
Nov 16, 2009 12:21pm
How are your clothes fitting? that is the true test.
CANDY CANE GIRL TONYAJO [ View Profile ]
Nov 16, 2009 12:06pm
Awwww...thx hun :) Now if I can get the rest of the world...hehe
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